小时候经常吃荷包蛋，后来倒忘记了，炒，煎，煮吃得多。最近读到，蛋黄里的营养不宜高温加热很久，荷包蛋可以保持糖心，保持营养，所以又开始回到儿时的荷包蛋，每天早上两个！
荷包蛋 - pouched egg
burpeejump (2021-06-21 21:11:52) 评论 (0)小时候经常吃荷包蛋，后来倒忘记了，炒，煎，煮吃得多。最近读到，蛋黄里的营养不宜高温加热很久，荷包蛋可以保持糖心，保持营养，所以又开始回到儿时的荷包蛋，每天早上两个！
海外博客
荷包蛋 - pouched egg
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