Fear

2018-05-23 09:31:13

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Read a article about how to overcome fear:

F-focus instead of freaking out,E-Expose the fear instead of escaping it,A-approach the fear instead of of avoiding it,and then R-rehearse a lot.

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dongpo1

Fear

dongpo1 (2018-05-23 09:31:13) 评论 (0)

Read a article about how to overcome fear:

F-focus instead of freaking out,E-Expose the fear instead of escaping it,A-approach the fear instead of of avoiding it,and then R-rehearse a lot.