12月底要出去度假，正好在period期间，（I am not on birth control pill）学校的health care 说，要提前3个月take pill 才行，没有短期的，我在网上看见有人建议norethisterone, 不知道姐妹有什么建议，先谢谢了
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As far as I know, within your body's own natural tolerance or the range of adjustment, eating cooler food, keeping your body temperature relatively lower than your norm, would do, but, perhaps only for 2,3 days at most.
In the same principle, you may even like to try some other ways, whichever can offset your NORM (which determines your cycle of period basicly). While, if you want to delay, you may have to keep yourself toward Cooler or the direction of less activities 静.
