07/20, Monday,20 min slow flow
07/21, Tuesday, 20 min slow flow+ 20 mim Restorative
07/22, Wednesday, 20 min Yoga Flow
07/23, Thursday, 10 min Yoga Flow
07/24, Friday, 20 min Yoga Flow
07/25, Saturday,30 min Yoga Flow on the patio
Practicing Yoga has become a everyday habit.So grateful! It takes 4 months.It relly teaches to be patient.Cool!
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07/20, Monday,20 min slow flow
07/21, Tuesday, 20 min slow flow+ 20 mim Restorative
07/22, Wednesday, 20 min Yoga Flow
07/23, Thursday, 10 min Yoga Flow
07/24, Friday, 20 min Yoga Flow
07/25, Saturday,30 min Yoga Flow on the patio
Practicing Yoga has become a everyday habit.So grateful! It takes 4 months.It relly teaches to be patient.Cool!