5K 训练 第二周 星期六:1.75 MILE

taoqibao (2015-02-14 19:28:54) 评论 (0)

5.0 MPH 1 MILE + 2.7 MPH 0.15 MILE +5.0 MPH 0.4 MILE + 2.7 MPH 0.2 MILE = 1.75 MILE