From today on, I will start my fitting plan. Generally speaking, only one meal a day. Lunch is necessay at first; dinner can be some fruits or vegetable; breakfast can be skipped or eaten little.
Also from today, I will record changes of my weitht everyday.
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From today on, I will start my fitting plan. Generally speaking, only one meal a day. Lunch is necessay at first; dinner can be some fruits or vegetable; breakfast can be skipped or eaten little.
Also from today, I will record changes of my weitht everyday.