减肥- day 3 - 103.6. Haha!

Mach7_美国 (2015-09-07 12:52:59) 评论 (0)

Breakfast:  blended rice with yam, tofu with chilli oil, soy sauce, green onion and cilantro.  Bell pepper with chilli oil and soy sauce.

lunch: purple potato green bean salad, chop some onion, red pepper, fresh and dry Tarragon, balsamic vinegar, mustard, pepper and salt for taste.

Dinner: pasta.  whole weat penne, cherry tomato, corn, red and green onion, cilantro, basil, lemon juice and white balsamic vigegar.