Just for the record, I did not run today. My back has been
killing me since Memorial Day after some strength work
that stretched the Erector Spinae. I tried but running was
not possible without great pain. A few other things went
wrong, too.
I cannot practice running or weight training. The only thing
left is anti-fragility.
A Major Setback?
7grizzly (2015-05-30 14:50:01) 评论 (0)Just for the record, I did not run today. My back has been
killing me since Memorial Day after some strength work
that stretched the Erector Spinae. I tried but running was
not possible without great pain. A few other things went
wrong, too.
I cannot practice running or weight training. The only thing
left is anti-fragility.