杰克的营养,食疗与健康博客

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拿什么食物来拯救我的骨骼(缺钙)?

(2016-02-06 11:49:50) 下一个

Source: USDA National Nutrient Database for Standard Reference 28 Software v.2.3.7.5

 

 

Nutrients: Calcium, Ca (mg)

 

 

Food Subset:All Foods

 

 

Ordered by:Nutrient Content

 

 

Measured by:100 g

 

 

Report Run at: 02-06-2016T14:43

 

 

NDB_NO

Description

Calcium, Ca(mg)Per 100 g

18370

Leavening agents, baking powder, double-acting, straight phosphate

7364

18369

Leavening agents, baking powder, double-acting, sodium aluminum sulfate

5876

18371

Leavening agents, baking powder, low-sodium

4332

19225

Desserts, rennin, tablets, unsweetened

3733

8077

Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL

3333

2003

Spices, basil, dried

2240

16428

Tofu, dried-frozen (koyadofu), prepared with calcium sulfate

2134

2039

Spices, savory, ground

2132

1113

Whey, acid, dried

2054

2023

Spices, marjoram, dried

1990

2042

Spices, thyme, dried

1890

8247

Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran

1887

2017

Spices, dill weed, dried

1784

2007

Spices, celery seed

1767

2038

Spices, sage, ground

1652

12193

Seeds, sisymbrium sp. seeds, whole, dried

1633

2027

Spices, oregano, dried

1597

2016

Spices, dill seed

1516

25006

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar

1495

2066

Spearmint, dried

1488

14538

Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A

1440

2033

Spices, poppy seed

1438

14422

Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder

1412

14409

Beverages, Orange-flavor drink, breakfast type, low calorie, powder

1378

1252

Cheese product, pasteurized process, American, vitamin D fortified

1360

2008

Spices, chervil, dried

1346

8669

Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Chocolate Squares

1333

2036

Spices, rosemary, dried

1280

1091

Milk, dry, nonfat, regular, without added vitamin A and vitamin D

1257

1154

Milk, dry, nonfat, regular, with added vitamin A and vitamin D

1257

1146

Cheese, parmesan, shredded

1253

2012

Spices, coriander leaf, dried

1246

1092

Milk, dry, nonfat, instant, with added vitamin A and vitamin D

1231

1155

Milk, dry, nonfat, instant, without added vitamin A and vitamin D

1231

16432

Tofu, salted and fermented (fuyu), prepared with calcium sulfate

1229

25010

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar

1209

25018

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar

1207

1224

Protein supplement, milk based, Muscle Milk Light, powder

1200

2018

Spices, fennel seed

1196

1033

Cheese, parmesan, hard

1184

1094

Milk, buttermilk, dried

1184

19326

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar

1164

3189

Babyfood, cereal, oatmeal, dry fortified

1160

3193

Babyfood, cereal, oatmeal, with honey, dry

1154

1209

Cheese, Mexican, blend, reduced fat

1146

2029

Spices, parsley, dried

1140

2041

Spices, tarragon, dried

1139

1204

Cheese, parmesan, dry grated, reduced fat

1109

19440

Snacks, M & M MARS, KUDOS Whole Grain Bar, chocolate chip

1084

19328

Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar

1070

1038

Cheese, romano

1064

3964

Babyfood, fortified cereal bar, fruit filling

1053

42055

Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame

1047

1042

Cheese, pasteurized process, American, fortified with vitamin D

1045

1253

Cheese, pasteurized process, American, without added vitamin D

1045

14055

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,

1039

1023

Cheese, gruyere

1011

2010

Spices, cinnamon, ground

1002

8651

Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Honey Squares

1000

33871

Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA

998

2034

Spices, poultry seasoning

996

12024

Seeds, sesame seeds, whole, roasted and toasted

989

19327

Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar

985

12023

Seeds, sesame seeds, whole, dried

975

33866

Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler, LIPIL, powder

970

25004

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar

965

42304

Cheese, mozzarella, nonfat

961

43405

Cheese, swiss, low sodium

961

43589

Cheese, swiss, low fat

961

1266

Cheese, Swiss, nonfat or fat free

961

16429

Tofu, fried, prepared with calcium sulfate

961

12169

Seeds, sesame butter, paste

960

33869

Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder

956

25005

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR

953

25009

Snacks, M & M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate

943

33868

Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder

935

2014

Spices, cumin seed

931

33870

Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler, LIPIL, powder

930

3861

Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA

920

3929

Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted

920

1090

Milk, dry, whole, with added vitamin D

912

1212

Milk, dry, whole, without added vitamin D

912

14063

Beverages, chocolate powder, no sugar added

909

14080

Beverages, rich chocolate, powder

909

14309

Beverages, OVALTINE, Classic Malt powder

909

14315

Beverages, OVALTINE, chocolate malt powder

909

1182

USDA Commodity, cheese, cheddar, reduced fat

905

1156

Cheese, goat, hard type

895

1265

Cheese, cheddar, nonfat or fat free

893

1040

Cheese, swiss

890

25021

Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

886

8573

Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry

882

43078

Beverage, milkshake mix, dry, not chocolate

880

19909

Sweeteners, sugar substitute, granulated, brown

879

25007

Snacks, M & M MARS, KUDOS Whole Grain Bars, peanut butter

871

3194

Babyfood, cereal, rice, dry fortified

860

1032

Cheese, parmesan, grated

853

43529

Babyfood, rice and apples, dry

850

19897

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

840

2004

Spices, bay leaf

834

11615

Chives, freeze-dried

813

8576

Cereals, CREAM OF WHEAT, 1 minute cook time, dry

801

1185

Parmesan cheese topping, fat free

800

1267

Cheese, mexican, queso cotija

800

43340

Cheese, parmesan, low sodium

800

43345

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie

800

1115

Whey, sweet, dried

796

3181

Babyfood, cereal, barley, dry fortified

795

1061

Cheese, American, nonfat or fat free

789

1028

Cheese, mozzarella, part skim milk

782

1044

Cheese, pasteurized process, swiss

772

1260

Cheese, cheddar, reduced fat

761

1035

Cheese, provolone

756

1208

Cheese, provolone, reduced fat

756

25016

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors

754

3211

Babyfood, cereal, high protein, with apple and orange, dry

751

1025

Cheese, monterey

746

18962

Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS

734

3185

Babyfood, cereal, mixed, dry fortified

733

1018

Cheese, edam

731

43597

Cheese, mozzarella, low sodium

731

1047

Cheese food, pasteurized process, swiss

723

1030

Cheese, muenster

717

1271

Cheese, mozzarella, low moisture, part-skim, shredded

716

8579

Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar CINNAMON TOAST CRUNCH

714

14654

Beverages, nutritional shake mix, high protein, powder

714

1190

KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product

712

1270

Cheese, cheddar, sharp, sliced

711

8104

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry

711

1009

Cheese, cheddar

710

2013

Spices, coriander seed

709

42117

Imitation cheese, american or cheddar, low cholesterol

705

42155

Cheese, monterey, low fat

705

1169

Cheese, low-sodium, cheddar or colby

703

1022

Cheese, gouda

700

1041

Cheese, tilsit

700

14058

Beverages, Whey protein powder isolate

698

1029

Cheese, mozzarella, low moisture, part-skim

697

3186

Babyfood, cereal, mixed, with bananas, dry

696

3212

Babyfood, cereal, rice, with bananas, dry

691

1229

Cheese, white, queso blanco

690

2005

Spices, caraway seed

689

42205

Cheese, pasteurized process, cheddar or American, fat-free

689

1011

Cheese, colby

685

18967

Bread, white wheat

684

43275

Cheese, pasteurized process, American, low fat

684

43379

Cheese, pasteurized process, swiss, low fat

684

16426

Tofu, raw, firm, prepared with calcium sulfate

683

1046

Cheese food, pasteurized process, American, vitamin D fortified

682

1254

Cheese food, pasteurized process, American, without added vitamin D

682

2035

Spices, pumpkin pie spice

682

1165

Cheese, mexican, queso anejo

680

1005

Cheese, brick

674

1008

Cheese, caraway

673

25020

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

668

1039

Cheese, roquefort

662

1166

Cheese, mexican, queso asadero

661

1227

Cheese, dry white, queso seco

661

2001

Spices, allspice, ground

661

1251

Cheese, Mexican blend

659

1167

Cheese, mexican, queso chihuahua

651

3190

Babyfood, cereal, oatmeal, with bananas, dry

651

1034

Cheese, port de salut

650

44048

Cheese food, pasteurized process, American, imitation, without added vitamin D

649

2002

Spices, anise seed

646

1010

Cheese, cheshire

643

19154

Candies, sesame crunch

639

2011

Spices, cloves, ground

632

12006

Seeds, chia seeds, dried

631

11432

Radishes, oriental, dried

629

25015

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush

625

43398

Cheese, pasteurized process, cheddar or American, low sodium

616

1043

Cheese, pasteurized process, pimento

614

1161

Cheese substitute, mozzarella

610

8102

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

606

3184

Babyfood, cereal, whole wheat, with apples, dry fortified

600

3967

Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder

600

8580

Incaparina, dry mix (corn and soy flours), unprepared

600

3849

Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, with iron, powder, with ARA and DHA

590

3821

Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted

580

9213

Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium

578

14196

Beverages, Cocoa mix, no sugar added, powder

576

1027

Cheese, mozzarella, whole milk, low moisture

575

1192

KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

574

8048

Cereals ready-to-eat, GENERAL MILLS, KIX

570

1228

Cheese, fresh, queso fresco

566

3913

Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder

565

1048

Cheese spread, pasteurized process, American

562

43278

Cheese, american cheddar, imitation

562

1259

Cheese spread, American or Cheddar cheese base, reduced fat

557

1020

Cheese, fontina

550

3945

Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA

541

3843

Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted

540

3954

Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted

540

3957

Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA

534

3826

Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted

530

3852

Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA

530

1215

Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D

529

42258

Cheese product, pasteurized process, cheddar, reduced fat

529

42303

Cheese, muenster, low fat

529

1004

Cheese, blue

528

3867

Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder

526

3928

Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder

526

33872

Infant formula, GERBER, GOOD START 2 SOY, with iron, powder

526

2015

Spices, curry powder

525

1026

Cheese, mozzarella, whole milk

505

12011

Seeds, cottonseed meal, partially defatted (glandless)

504

25017

Formulated bar, POWER BAR, chocolate

504

25043

Snacks, candy bits, yogurt covered with vitamin C

500

28012

KELLOGG'S, EGGO, FIBERPLUS Waffles, Buttermilk

500

43260

Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

500

1223

Protein supplement, milk based, Muscle Milk, powder

500

8142

Cereals, WHEATENA, dry

500

1024

Cheese, limburger

497

1045

Cheese food, cold pack, American

497

1019

Cheese, feta

493

28323

Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)

493

13330

Beef, variety meats and by-products, mechanically separated beef, raw

485

35205

Stinging Nettles, blanched (Northern Plains Indians)

481

12007

Seeds, cottonseed flour, partially defatted (glandless)

478

18295

Pancakes, buckwheat, dry mix, incomplete

476

12008

Seeds, cottonseed flour, low fat (glandless)

474

3814

Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted

470

3838

Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA

470

33873

Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, AA LIPIL, powder, not reconstituted

470

14066

Beverages, Protein powder whey based

469

1191

KRAFT VELVEETA Pasteurized Process Cheese Spread

466

3302

Babyfood, snack, GERBER GRADUATE YOGURT MELTS

457

8262

Cereals ready-to-eat, GENERAL MILLS, BASIC 4

455

8643

Cereals ready-to-eat, GENERAL MILLS, Honey KIX

455

14557

Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients

455

28025

KELLOGG'S, EGGO, Thick  &  Fluffy, Waffles, Brown Sugar

455

28026

KELLOGG'S, EGGO, Thick  &  Fluffy, Waffles, Original

455

3941

Infant formula, PBM PRODUCTS, store brand, soy, powder

453

18299

Pancakes, whole-wheat, dry mix, incomplete

449

8272

Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH

444

2030

Spices, pepper, black

443

8444

Cereals, QUAKER, Instant Grits, Redeye Gravy  &  Country Ham flavor, dry

441

35233

Hazelnuts, beaked (Northern Plains Indians)

441

3819

Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted

440

16135

Winged beans, mature seeds, raw

440

3948

Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA

436

8050

Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS

434

25034

Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors

434

36051

ON THE BORDER, cheese quesadilla

432

3999

Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA

432

3827

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA

430

3869

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted

430

25003

Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C

430

36052

Restaurant, Mexican, cheese quesadilla

430

28302

Cookies, graham crackers, plain or honey, lowfat

429

11985

Fireweed, leaves, raw

429

12166

Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)

426

8045

Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS

425

21292

LITTLE CAESARS 14" Cheese Pizza, Thin Crust

422

8274

Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX

421

3980

Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder

420

12198

Seeds, sesame butter, tahini, from raw and stone ground kernels

420

1189

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

418

8094

Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry

418

8096

Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry

418

8449

Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry

418

25035

Snacks, granola bar, chewy, reduced sugar, all flavors

417

1168

Cheese, low fat, cheddar or colby

415

8221

Cereals, QUAKER, Instant Grits, Butter flavor, dry

413

3853

Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted

410

3858

Infant formula, ABBOTT NUTRITION, SIMILAC, low iron, powder, not reconstituted

410

3950

Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted

410

8510

Milk and cereal bar

410

8450

Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry

409

2049

Thyme, fresh

405

8013

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

401

1021

Cheese, gjetost

400

3805

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder

400

3808

Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powder, with ARA and DHA

400

3809

Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstituted

400

28104

KEEBLER, GRIPZ, Chocolate Chip Grahams, bite-size

400

28105

KEEBLER, GRIPZ, Cinnamon Grahams, bite-size

400

33862

Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder

400

42284

Babyfood, baked product, finger snacks cereal fortified

400

14426

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate

399

3943

Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA

397

16272

Vitasoy USA Nasoya, Lite Silken Tofu

394

33863

Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder

390

33877

Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder

390

8001

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original

389

1007

Cheese, camembert

388

8210

Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE

387

8017

Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP

385

8702

Cereals, KELLOGG'S SPECIAL K NOURISH, Cinnamon Raisin Pecan, dry

385

8703

Cereals, KELLOGG'S SPECIAL K NOURISH, Cranberry Almond, dry

385

8704

Cereals, KELLOGG'S SPECIAL K NOURISH, Maple Brown Sugar Crunch, dry

385

14407

Beverages, orange-flavor drink, breakfast type, powder

385

2026

Spices, onion powder

384

2006

Spices, cardamom

383

15088

Fish, sardine, Atlantic, canned in oil, drained solids with bone

382

28263

KEEBLER, Grahams, Cinnamon Crisp

381

8491

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

380

28274

MURRAY, Honey Graham

379

18505

KELLOGG'S, EGGO, Waffles, Homestyle, Low Fat

378

8092

Cereals, QUAKER, corn grits, instant, plain, dry

378

8505

Cereals ready-to-eat, RALSTON Corn Biscuits

378

8488

Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

377

8177

Cereals, MALT-O-MEAL, chocolate, dry

375

28043

KEEBLER, ANIMALS, Cookies

375

16129

Tofu, fried

372

8064

Cereals ready-to-eat, GENERAL MILLS, Rice CHEX

370

8239

Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry

370

8267

Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS

370

8270

Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA

370

8271

Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS

370

8582

Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER

370

8583

Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS

370

8593

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate

370

8671

Cereals ready-to-eat, GENERAL MILLS, Dulce De Leche CHEERIOS

370

25051

Snacks, CLIF BAR, mixed flavors

368

8481

Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES

367

8549

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

366

35196

Lambsquarters, raw (Northern Plains Indians)

366

14047

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan

364

16128

Tofu, dried-frozen (koyadofu)

364

11974

Grape leaves, raw

363

16121

Soy protein concentrate, produced by alcohol extraction

363

16420

Soy protein concentrate, produced by acid wash

363

20023

Cornmeal, yellow, self-rising, bolted, plain, enriched

361

20323

Cornmeal, white, self-rising, bolted, plain, enriched

361

11624

Leeks, (bulb and lower-leaf portion), freeze-dried

360

1188

KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

359

8074

Cereals ready-to-eat, RALSTON TASTEEOS

357

8106

Cereals, CREAM OF WHEAT, instant, dry

357

8513

Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS

357

8586

Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar TRIX

357

8592

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut

357

8682

Cereals ready-to-eat, GENERAL MILLS, Multi Grain CHEERIOS, Peanut Butter

357

18951

Waffles, chocolate chip, frozen, ready-to-heat

357

19434

Cheese puffs and twists, corn based, baked, low fat

357

28009

KELLOGG'S, EGGO, Waffles, Blueberry

357

28010

KELLOGG'S, EGGO, Waffles, Buttermilk

357

28013

KELLOGG'S, EGGO, FIBERPLUS Waffles, Chocolate Chip

357

28016

KELLOGG'S, EGGO Protein, Waffles, Homestyle

357

28260

KELLOGG'S, EGGO, Waffles, Chocolate Chip

357

8642

Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar

355

1186

Cheese, cream, fat free

351

8049

Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain

351

8122

Cereals, oats, instant, fortified, plain, dry

351

36008

T.G.I. FRIDAY'S, fried mozzarella

351

20025

Cornmeal, yellow, self-rising, degermed, enriched

350

20325

Cornmeal, white, self-rising, degermed, enriched

350

16427

Tofu, raw, regular, prepared with calcium sulfate

350

8628

Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal

349

35197

Lambsquarters, steamed (Northern Plains Indians)

349

16055

Carob flour

348

12195

Nuts, almond butter, plain, without salt added

347

12695

Nuts, almond butter, plain, with salt added

347

8087

Cereals ready-to-eat, GENERAL MILLS, Multi-Grain CHEERIOS

345

8194

Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS

345

16160

Tofu, hard, prepared with nigari

345

28046

KEEBLER, ANIMALS, Crackers

345

18289

Pancakes, plain, dry mix, complete (includes buttermilk)

344

33867

Infant formula, GERBER, GOOD START, PROTECT PLUS, powder

343

3802

Infant formula, NESTLE, GOOD START SUPREME, with iron, powder

343

18291

Pancakes, plain, dry mix, incomplete (includes buttermilk)

342

20082

Wheat flour, white, all-purpose, self-rising, enriched

338

8487

Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal

338

36012

Restaurant, family style, fried mozzarella sticks

334

25039

Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors

333

25052

Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar

333

42236

Cereals ready-to-eat, frosted oat cereal with marshmallows

333

8138

Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS

333

8206

Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS

333

8244

Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal

333

8263

Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS

333

8494

Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS

333

8553

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry

333

8595

Cereals ready-to-eat, GENERAL MILLS, Cinnamon CHEX

333

8635

Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS, 25% Reduced Sugar

333

8676

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

333

8679

Cereals ready-to-eat, GENERAL MILLS, FROSTED TOAST CRUNCH

333

3938

Infant formula, PBM PRODUCTS, store brand, powder

331

36611

DENNY'S, mozzarella cheese sticks

331

2009

Spices, chili powder

330

32016

Macaroni or noodles with cheese, microwaveable, unprepared

328

1144

Egg substitute, powder

326

36409

Restaurant, Latino, pupusas con queso (pupusas, cheese)

325

8019

Cereals ready-to-eat, GENERAL MILLS, Corn CHEX

323

8035

Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS

323

8634

Cereals ready-to-eat, GENERAL MILLS, PEANUT BUTTER TOAST CRUNCH

323

8670

Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, MEDLEY CRUNCH

323

8678

Cereals ready-to-eat, GENERAL MILLS, Apple Cinnamon CHEX

323

36004

APPLEBEE'S, mozzarella sticks

319

8489

Cereals, MALT-O-MEAL, Maple  &  Brown Sugar Hot Wheat Cereal, dry

318

2063

Rosemary, fresh

317

10114

Pork, fresh, variety meats and by-products, mechanically separated, raw

315

36050

Restaurant, Mexican, cheese enchilada

314

8057

Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX

313

8078

Cereals ready-to-eat, GENERAL MILLS, TRIX

313

8349

Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES

313

8639

Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar

313

8666

Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS

313

1164

Cheese sauce, prepared from recipe

311

11384

Potatoes, au gratin, dry mix, unprepared

311

18365

Waffles, plain, frozen, ready-to-heat

308

18403

Waffles, plain, frozen, ready -to-heat, toasted

307

8225

Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry

307

6626

Sauce, pesto, ready-to-serve, refrigerated

306

6628

Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated

306

8268

Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY

303

8273

Cereals ready-to-eat, GENERAL MILLS, BOO BERRY

303

8493

Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS

303

19071

Candies, carob, unsweetened

303

28389

PEPPERIDGE FARM, White Bread

301

28101

KEEBLER, Cinnamon Toast Grahams

300

18933

Waffle, buttermilk, frozen, ready-to-heat, toasted

299

20024

Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched

299

20324

Cornmeal, white, self-rising, bolted, with wheat flour added, enriched

299

31019

Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry

299

1157

Cheese, goat, semisoft type

298

14311

Beverages, Malted drink mix, natural, powder, dairy based.

298

8228

Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry

297

8637

Cereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crunch

296

3704

Babyfood, cereal, mixed, with honey, prepared with whole milk

294

42281

Gums, seed gums (includes locust bean, guar)

294

18361

Toaster pastries, brown-sugar-cinnamon

293

28007

KELLOGG'S, EGGO, Wafflers, Brown Sugar Cinnamon Roll

293

28008

KELLOGG'S, EGGO, Wafflers, Strawberry Strudel

293

36049

ON THE BORDER, cheese enchilada

293

21279

DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust

292

3696

Babyfood, cereal, rice, with honey, prepared with whole milk

291

12065

Nuts, almonds, oil roasted, without salt added

291

12565

Nuts, almonds, oil roasted, with salt added

291

12665

Nuts, almonds, oil roasted, lightly salted

291

1097

Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D

290

1137

Egg, yolk, dried

289

3693

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

289

11975

Grape leaves, canned

289

19890

Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar

289

18267

English muffins, whole-wheat, toasted

288

21301

Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust

288

3837

Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted

288

3205

Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified

286

8116

Cereals, MALT-O-MEAL, original, plain, dry

286

8594

Cereals ready-to-eat, GENERAL MILLS, Chocolate CHEX

286

12567

Nuts, almonds, oil roasted, with salt added, smoke flavor

286

25054

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating

286

43205

Beverage, instant breakfast powder, chocolate, not reconstituted

285

3998

Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack

285

16118

Soy flour, low-fat

285

1095

Milk, canned, condensed, sweetened

284

21295

PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust

284

15260

Fish, salmon, pink, canned, drained solids

283

16159

Tofu, extra firm, prepared with nigari

282

1093

Milk, dry, nonfat, calcium reduced

280

6123

Gravy, onion, dry, mix

280

11237

Kanpyo, (dried gourd strips)

280

18932

Waffles, buttermilk, frozen, ready-to-heat

279

18270

Hush puppies, prepared from recipe

278

21273

PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

278

8688

Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber

278

8417

Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry

277

16108

Soybeans, mature seeds, raw

277

32015

Turnover, cheese-filled, tomato-based sauce, frozen, unprepared

276

21475

DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked

275

11984

Epazote, raw

275

15012

Fish, caviar, black and red, granular

275

1037

Cheese, ricotta, part skim milk

272

14024

Beverages, Whiskey sour mix, powder

272

16526

WORTHINGTON Meatless Chicken Roll, frozen, unprepared

272

28011

KELLOGG'S, EGGO, Waffles, Cinnamon Toast

272

14224

Beverages, coffee, instant, mocha, sweetened

271

12061

Nuts, almonds

269

21488

Fast foods, quesadilla, with chicken

269

8686

Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar

268

12063

Nuts, almonds, dry roasted, without salt added

268

12563

Nuts, almonds, dry roasted, with salt added

268

1291

Milk, evaporated, 2% fat, with added vitamin A and vitamin D

267

7939

Frankfurter, pork

267

8672

Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS

267

2024

Spices, mustard seed, ground

266

2032

Spices, pepper, white

265

18266

English muffins, whole-wheat

265

3216

Babyfood, teething biscuits

263

12206

Nuts, almonds, honey roasted, unblanched

263

1096

Milk, canned, evaporated, with added vitamin D and without added vitamin A

261

1153

Milk, canned, evaporated, with added vitamin A

261

1214

Milk, canned, evaporated, without added vitamin A and vitamin D

261

18282

Muffins, corn, prepared from recipe, made with low fat (2%) milk

259

8680

Cereals, oats, instant, fortified, maple and brown sugar, dry

258

11245

Lambsquarters, cooked, boiled, drained, without salt

258

11794

Lambsquarters, cooked, boiled, drained, with salt

258

11284

Onions, dehydrated flakes

257

18230

Crackers, standard snack-type, sandwich, with cheese filling

257

14033

Beverages, ABBOTT, EAS whey protein powder

256

12220

Seeds, flaxseed

255

18367

Waffles, plain, prepared from recipe

255

20381

Wheat flour, white, all-purpose, enriched, calcium-fortified

252

43506

Frozen novelties, ice cream type, chocolate or caramel covered, with nuts

252

2022

Spices, mace, ground

252

1225

Dulce de Leche

251

19093

Candies, SYMPHONY Milk Chocolate Bar

251

18300

Pancakes, whole-wheat, dry mix, incomplete, prepared

250

25045

Formulated bar, high fiber, chewy, oats and chocolate

250

18024

Bread, cornbread, prepared from recipe, made with low fat (2%) milk

249

15080

Fish, salmon, chum, canned, drained solids with bone

249

15180

Fish, salmon, chum, canned, without salt, drained solids with bone

249

8641

Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar

246

16273

Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm

246

28355

CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free

246

8694

Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon

245

1133

Egg, whole, dried

244

16119

Soy meal, defatted, raw

244

28295

Tortillas, ready-to-bake or -fry, whole wheat

244

2064

Peppermint, fresh

243

8124

Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry

243

8687

Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread

243

8216

Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps

242

15048

Fish, mackerel, jack, canned, drained solids

241

16117

Soy flour, defatted

241

28169

KELLOGG'S, POP-TARTS, Frosted Cookies  &  Creme Toaster Pastries

241

15089

Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone

240

16049

Beans, white, mature seeds, raw

240

15182

Fish, salmon, sockeye, canned, without salt, drained solids with bone

239

16275

Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm

239

21286

PAPA JOHN'S 14" Cheese Pizza, Thin Crust

238

21511

Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust

238

21512

PIZZA HUT 14" Cheese Pizza, Stuffed Crust

238

21604

School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked

238

28345

Crackers, gluten-free, multi-seeded and multigrain

238

16274

Vitasoy USA Organic Nasoya, Tofu Plus Firm

237

12062

Nuts, almonds, blanched

236

21492

DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust

236

18016

Biscuits, plain or buttermilk, prepared from recipe

235

21473

DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked

235

8436

Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry

235

8128

Cereals, oats, instant, fortified, with cinnamon and spice, dry

234

14083

Beverages, chocolate malt, powder, prepared with fat free milk

234

21493

DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust

234

21287

LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust

233

28321

Rolls, hamburger, whole grain white, calcium-fortified

233

28015

KELLOGG'S, EGGO, Waffles, Homestyle

232

11161

Collards, raw

232

15002

Fish, anchovy, european, canned in oil, drained solids

232

15087

Fish, salmon, sockeye, canned, drained solids

232

19871

Frozen novelties, No Sugar Added, FUDGSICLE pops

231

21385

BURGER KING, CROISSAN'WICH with Egg and Cheese

231

6122

Gravy, mushroom, dry, powder

230

2028

Spices, paprika

229

8410

Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry

229

8132

Cereals, oats, instant, fortified, with raisins and spice, dry

228

19169

Egg custards, dry mix

228

21505

Pizza, cheese topping, thin crust, frozen, cooked

228

21476

DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked

226

8130

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

226

19132

Candies, milk chocolate, with almonds

224

21290

LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust

224

21358

McDONALD'S, Sausage McMUFFIN

224

28297

Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber

223

28360

MARY'S GONE CRACKERS, Original Crackers, Organic Gluten Free

223

3711

Babyfood, cereal, high protein, with apple and orange, prepared with whole milk

223

1134

Egg, whole, dried, stabilized, glucose reduced

222

18225

Crackers, rye, sandwich-type with cheese filling

222

28014

KELLOGG'S, EGGO, Waffles, French Toast

222

42074

Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

222

3685

Babyfood, cereal, mixed, prepared with whole milk

220

3689

Babyfood, cereal, oatmeal, prepared with whole milk

220

8411

Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry

220

18001

Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)

219

18293

Pancakes, plain, prepared from recipe

219

21600

School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked

218

3682

Babyfood, cereal, high protein, prepared with whole milk

218

7033

Ham and cheese spread

217

16113

Natto

217

18999

KELLOGG'S, EGGO, Mini Muffin Tops, Blueberry

217

28000

KELLOGG'S, EGGO, Mini Muffin Tops, Chocolate Chip

217

21485

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust

216

18292

Pancakes, plain, dry mix, incomplete, prepared

215

36416

Restaurant, Latino, bunuelos (fried yeast bread)

215

9311

Roselle, raw

215

11003

Amaranth leaves, raw

215

15084

Fish, salmon, pink, canned, total can contents

215

8082

Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX

213

15181

Fish, salmon, pink, canned, without salt, solids with bone and liquid

213

18251

Doughnuts, cake-type, chocolate, sugared or glazed

213

18261

English muffins, mixed-grain, toasted (includes granola)

213

19075

Candies, CARAMELLO Candy Bar

213

21483

Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust

213

11683

Carrot, dehydrated

212

11232

Jute, potherb, cooked, boiled, drained, without salt

211

11789

Jute, potherb, cooked, boiled, drained, with salt

211

18144

Cake, yellow, enriched, dry mix

211

36042

OLIVE GARDEN, lasagna classico

211

21020

Fast foods, english muffin, with cheese and sausage

210

21161

SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato

210

21162

Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread

210

21288

LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust

210

8215

Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon

210

11164

Collards, frozen, chopped, cooked, boiled, drained, without salt

210

11274

Mustard spinach, (tendergreen), raw

210

11769

Collards, frozen, chopped, cooked, boiled, drained, with salt

210

11004

Amaranth leaves, cooked, boiled, drained, without salt

209

11700

Amaranth leaves, cooked, boiled, drained, with salt

209

21271

PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust

209

21293

PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust

209

21478

DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked

209

28168

KELLOGG'S, POP-TARTS, Frosted Confetti Cake Toaster Pastries

209

21272

PIZZA HUT 12" Cheese Pizza, Pan Crust

208

28179

KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries

208

28181

KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Strawberry Milkshake Toaster Pastries

208

28182

KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries

208

2045

Dill weed, fresh

208

11231

Jute, potherb, raw

208

1036

Cheese, ricotta, whole milk

207

21147

School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen

207

18294

Pancakes, blueberry, prepared from recipe

206

16115

Soy flour, full-fat, raw

206

8711

Cereals ready-to-eat, KELLOGG'S, SPECIAL K protein, cinnamon brown sugar crunch

205

11622

Kale, scotch, raw

205

18126

Cake, shortcake, biscuit-type, prepared from recipe

205

19079

Candies, confectioner's coating, yogurt

205

19304

Molasses

205

20086

Wheat flour, white, tortilla mix, enriched

205

22985

KASHI, Lemongrass Coconut Chicken, Frozen Entree

205

18233

Crackers, wheat, sandwich, with cheese filling

204

42290

Milk, fluid, nonfat, calcium fortified (fat free or skim)

204

16106

Meat extender

204

19084

Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES

203

21602

School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked

202

32014

Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared

202

6630

Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve

202

8214

Cereals ready-to-eat, QUAKER, Oatmeal Squares

201

8632

Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple

201

11163

Collards, frozen, chopped, unprepared

201

16126

Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

201

21291

LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust

201

18273

Muffins, plain, prepared from recipe, made with low fat (2%) milk

200

18494

Toaster Pastries, KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon

200

18497

Toaster Pastries, KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry

200

25031

Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors

200

28165

KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Pastries

200

28173

KELLOGG'S, POP-TARTS, Frosted Sugar Cookie Toaster Pastries

200

28174

KELLOGG'S, POP-TARTS, Frosted Waffle Cone Toaster Pastries

200

28178

KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries

200

28180

KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Rainbow Chip Toaster Pastries

200

28193

KELLOGG'S, POP-TARTS, Yum-azing Vanilla Milkshake Toaster Pastries

200

8596

Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Caramel Delight

200

1118

Yogurt, plain, skim milk, 13 grams protein per 8 ounce

199

2065

Spearmint, fresh

199

19087

Candies, white chocolate

199

28313

Rolls, hamburger or hot dog, whole wheat

198

15253

Salmon, sockeye, canned, total can contents

198

11450

Soybeans, green, raw

197

14091

Beverages, almond milk, unsweetened, shelf stable

197

18259

English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)

197

18935

Waffle, plain, frozen, ready-to-heat, microwave

197

18992

KELLOGG'S, BEANATURAL, Original 3-Bean Chips

197

19049

Snacks, M & M MARS, COMBOS Snacks Cheddar Cheese Pretzel

197

32027

Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen

197

36041

Restaurant, Italian, lasagna with meat

197

18260

English muffins, mixed-grain (includes granola)

196

21491

PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust

196

22962

LEAN POCKETS, Ham N Cheddar

196

22963

Lean Pockets, Meatballs  &  Mozzarella

196

28312

Rolls, hamburger or hot dog, wheat/cracked wheat

196

7960

Bologna, chicken, pork

196

16030

Beans, kidney, california red, mature seeds, raw

195

28377

PEPPERIDGE FARM, 100% Whole Wheat Hamburger Buns

195

1202

Milk, chocolate, fluid, commercial, reduced fat, with added calcium

194

9309

Rhubarb, frozen, uncooked

194

1109

Milk, sheep, fluid

193

18265

English muffins, wheat, toasted

193

21496

PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust

193

21601

School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked

193

18482

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge

192

19130

Candies, HERSHEY'S POT OF GOLD Almond Bar

192

21011

Fast foods, croissant, with egg and cheese

192

21021

Fast foods, english muffin, with egg, cheese, and canadian bacon

192

21148

School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen

192

21294

PIZZA HUT 14" Cheese Pizza, Pan Crust

192

21357

McDONALD'S, Egg McMUFFIN

192

21474

DIGIORNO Pizza, cheese topping, rising crust, frozen, baked

192

21501

KASHI Pizza, Margherita, frozen, unprepared

192

8598

Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, HONEY CLUSTERS

192

18616

MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch

191

6081

Soup, chicken broth cubes, dry

190

9110

Goji berries, dried

190

11568

Turnip greens, raw

190

18112

Cake, pudding-type, german chocolate, dry mix

189

18278

Muffins, blueberry, prepared from recipe, made with low fat (2%) milk

189

19120

Candies, milk chocolate

189

18971

Bread, potato

188

21299

Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust

188

43299

Soybean, curd cheese

188

14016

Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink

188

14054

Beverages, almond milk, chocolate, ready-to-drink

188

14092

Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E

188

14171

Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2

188

16116

Soy flour, full-fat, roasted

188

16211

Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu

188

5303

Poultry, mechanically deboned, from mature hens, raw

187

6080

Soup, chicken broth or bouillon, dry

187

6981

Soup, bouillon cubes and granules, low sodium, dry

187

11207

Dandelion greens, raw

187

19134

Candies, milk chocolate, with rice cereal

187

16022

Beans, french, mature seeds, raw

186

11222

Drumstick leaves, raw

185

18011

Biscuits, plain or buttermilk, dry mix, prepared

185

36043

CARRABBA'S ITALIAN GRILL, lasagne

185

28019

KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Honey Oat

184

35234

Piki bread, made from blue cornmeal (Hopi)

184

1006

Cheese, brie

184

1244

Milk dessert bar, frozen, made from lowfat milk

184

2025

Spices, nutmeg, ground

184

6930

Sauce, cheese, ready-to-serve

184

16210

Vitasoy USA, Nasoya Lite Firm Tofu

184

1117

Yogurt, plain, low fat, 12 grams protein per 8 ounce

183

11640

Shallots, freeze-dried

183

18079

Bread crumbs, dry, grated, plain

183

18964

Cinnamon buns, frosted (includes honey buns)

183

21145

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen

183

21159

SUBWAY, steak  &  cheese sub on white bread with American cheese, lettuce and tomato

183

21160

Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato

183

18376

Bread crumbs, dry, grated, seasoned

182

21500

KASHI Pizza, Mushroom Trio  &  Spinach, frozen, unprepared

182

8599

Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, RAISIN BRAN CLUSTERS

182

8668

Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Nutty Clusters  &  Almonds

182

11215

Garlic, raw

181

22961

HOT POCKETS, meatballs  &  mozzarella stuffed sandwich, frozen

181

18639

GEORGE WESTON BAKERIES, Thomas English Muffins

180

20142

Teff, uncooked

180

21092

Fast foods, cheeseburger; double, regular patty; plain

180

28341

Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch

180

28368

SCHAR, Gluten-Free, Classic White Rolls

180

35198

Prickly pears, raw (Northern Plains Indians)

180

15229

Mollusks, cuttlefish, mixed species, cooked, moist heat

180

16277

Vitasoy USA Azumaya, Firm Tofu

180

18010

Biscuits, plain or buttermilk, dry mix

179

21224

Pizza, cheese topping, regular crust, frozen, cooked

179

21300

Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust

179

21398

Fast foods, cheeseburger; single, large patty; with condiments

179

18264

English muffins, wheat

178

18342

Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

178

21344

McDONALD'S, Double Cheeseburger

178

14067

Beverages, Protein powder soy based

178

16122

Soy protein isolate

178

16422

Soy protein isolate, potassium type

178

2044

Basil, fresh

177

21225

Pizza, cheese topping, rising crust, frozen, cooked

177

18347

Rolls, dinner, wheat

176

21149

School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen

176

21157

SUBWAY, meatball marinara sub on white bread (no toppings)

176

21158

Fast foods, submarine sandwich, meatball marinara on white bread

176

21499

KASHI Pizza, Roasted Vegetable, frozen, unprepared

176

2019

Spices, fenugreek seed

176

11625

Parsley, freeze-dried

176

16076

Lupins, mature seeds, raw

176

16251

SILK Vanilla soy yogurt (single serving size)

176

16253

SILK Strawberry soy yogurt

176

16254

SILK Raspberry soy yogurt

176

16255

SILK Peach soy yogurt

176

16256

SILK Black Cherry soy yogurt

176

16257

SILK Blueberry soy yogurt

176

16258

SILK Key Lime soy yogurt

176

16259

SILK Banana-Strawberry soy yogurt

176

16276

Vitasoy USA Azumaya, Extra Firm Tofu

176

16024

Beans, great northern, mature seeds, raw

175

18449

Tortillas, ready-to-bake or -fry, corn, without added salt

175

18438

English muffins, plain, unenriched, with calcium propionate (includes sourdough)

174

21101

Fast foods, cheeseburger; triple, regular patty; plain

174

35239

Tortilla, blue corn, Sakwavikaviki (Hopi)

174

43364

Snacks, tortilla chips, unsalted, white corn

174

16554

MORNINGSTAR FARMS Tomato  &  Basil Pizza Burger, frozen, unprepared

174

6627

Sauce, pesto, ready-to-serve, shelf stable

173

16045

Beans, small white, mature seeds, raw

173

43241

Cereals ready-to-eat, FAMILIA

173

18092

Cake, pudding-type, carrot, dry mix

172

18148

Cheesecake prepared from mix, no-bake type

172

18223

Crackers, milk

172

21359

McDONALD'S, Sausage McMUFFIN with Egg

172

6969

Potato soup, instant, dry mix

172

12071

Nuts, almond paste

172

1119

Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

171

1210

Egg Mix, USDA Commodity

171

1220

Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D

171

1231

Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

171

21124

Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato

171

21213

SUBWAY, cold cut sub on white bread with lettuce and tomato

171

25025

Snacks, soy chips or crisps, salted

171

18234

Crackers, wheat, sandwich, with peanut butter filling

170

19418

Snacks, sesame sticks, wheat-based, salted

170

19820

Snacks, sesame sticks, wheat-based, unsalted

170

19279

Candies, milk chocolate coated coffee beans

169

19875

Ice creams, BREYERS, All Natural Light Vanilla

169

21155

Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato

169

21156

Fast foods, submarine sandwich, ham on white bread with lettuce and tomato

169

21207

SUBWAY, turkey breast sub on white bread with lettuce and tomato

169

21209

SUBWAY, black forest ham sub on white bread with lettuce and tomato

169

35203

Rose Hips, wild (Northern Plains Indians)

169

1108

Milk, indian buffalo, fluid

169

1122

Yogurt, fruit, low fat, 11 grams protein per 8 ounce

169

2043

Spices, turmeric, ground

168

3694

Babyfood, cereal, rice, prepared with whole milk

168

11445

Seaweed, kelp, raw

168

18615

MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry

168

19115

Candies, MARS SNACKFOOD US, MARS Almond Bar

168

21022

Fast foods, english muffin, with egg, cheese, and sausage

168

21605

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked

168

22903

Pizza, pepperoni topping, regular crust, frozen, cooked

168

21233

McDONALD'S, Cheeseburger

167

21277

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust

167

21289

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust

167

28308

Crackers, standard snack-type, with whole wheat

167

19220

Desserts, rennin, chocolate, dry mix

166

21278

DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust

166

21283

PAPA JOHN'S 14" Cheese Pizza, Original Crust

166

21296

PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust

166

6629

Sauce, pesto, CLASSICO, basil pesto, ready-to-serve

166

16047

Beans, yellow, mature seeds, raw

166

11658

Spinach souffle

165

16242

SILK Plus for Bone Health, soymilk

165

18065

Bread, wheat, toasted

165

21125

Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato

164

21210

SUBWAY, roast beef sub on white bread with lettuce and tomato

164

11963

Nopales, raw

164

11964

Nopales, cooked, without salt

164

14634

Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink,  added calcium, vitamin A and vitamin D

164

3839

Infant formula, ABBOTT NUTRITION, SIMILAC, NATURAL CARE, ADVANCE, ready-to-feed, with ARA and DHA

163

7973

Turkey bacon, microwaved

163

8710

Cereals ready-to-eat, KELLOGG'S, SPECIAL K gluten free, touch of brown sugar

163

12013

Seeds, lotus seeds, dried

163

18055

Bread, reduced-calorie, wheat

163

18258

English muffins, plain, enriched, with ca prop (includes sourdough)

163

18970

Tortillas, ready-to-bake or -fry, flour, shelf stable

163

3681

Babyfood, cereal, barley, prepared with whole milk

162

9094

Figs, dried, uncooked

162

17209

Lamb, variety meats and by-products, mechanically separated, raw

162

1193

KRAFT BREAKSTONE'S Reduced Fat Sour Cream

161

9216

Orange peel, raw

161

14045

Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink,  3-2-1 Plan

161

18075

Bread, whole-wheat, commercially prepared

161

18642

GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry

161

19088

Ice creams, vanilla, light

161

21480

DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked

161

18448

Taco shells, baked, without added salt

160

18977

KASHI, TLC, Toasted Asiago Crackers

160

18984

AUSTIN, Cheddar Cheese on Cheese Crackers, sandwich-type

160

19254

Candies, MARS SNACKFOOD US, DOVE Milk Chocolate

160

19879

Ice creams, BREYERS, All Natural Light Mint Chocolate Chip

160

11959

Arugula, raw

160

12078

Nuts, brazilnuts, dried, unblanched

160

14164

Beverages, chocolate malt powder, prepared with 1% milk, fortified

160

15018

Fish, cod, Atlantic, dried and salted

160

16016

Beans, black turtle, mature seeds, raw

160

1235

Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

159

11988

Fungi, Cloud ears, dried

159

12170

Seeds, sesame flour, high-fat

159

19114

Ice creams, chocolate, light

159

19424

Snacks, tortilla chips, nacho-flavor, reduced fat

159

19433

Tortilla chips, low fat, baked without fat

159

19833

Snacks, tortilla chips, low fat, unsalted

159

20001

Amaranth grain, uncooked

159

28049

KEEBLER, Cheese  &  Cheddar Sandwich Crackers

159

42185

Frozen yogurts, chocolate, nonfat milk, sweetened without sugar

159

43566

Snacks, tortilla chips, light (baked with less oil)

159

19110

Candies, KRACKEL Chocolate Bar

158

19878

Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry

158

19893

Ice creams, BREYERS, All Natural Light French Chocolate

158

23444

Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled

158

28324

Pancakes, whole wheat, dry mix, incomplete

158

11275

Mustard spinach, (tendergreen), cooked, boiled, drained, without salt

158

11801

Mustard spinach, (tendergreen), cooked, boiled, drained, with salt

158

18390

Pancakes, buttermilk, prepared from recipe

157

19096

Ice creams, vanilla, light, soft-serve

157

19138

Candies, truffles, prepared-from-recipe

157

21477

DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked

157

32026

Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen

157

28258

AUSTIN, Cheddar Cheese on Wafer Crackers, sandwich-type

156

3712

Babyfood, cereal, rice, with bananas, prepared with whole milk

156

18453

Cake, yellow, light, dry mix

155

19063

Snacks, tortilla chips, taco-flavor

155

19876

Ice creams, BREYERS, All Natural Light French Vanilla

155

21227

Pizza, meat and vegetable topping, rising crust, frozen, cooked

155

21274

PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust

155

21603

School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked

155

28050

KEEBLER, Club  &  Cheddar Sandwich Crackers

155

42227

Candies, MARS SNACKFOOD US, M & M's Almond Chocolate Candies

155

18621

NABISCO, NABISCO RITZ Crackers

154

21154

Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato

154

21211

SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato

154

21495

DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust

154

42131

Milk dessert, frozen, milk-fat free, chocolate

154

18087

Cake, angelfood, dry mix

153

21152

SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato

153

21153

Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato

153

21302

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

153

28394

PEPPERIDGE FARM, Hamburger Bun

153

3686

Babyfood, cereal, mixed, with bananas, prepared with whole milk

153

3690

Babyfood, cereal, oatmeal, with bananas, prepared with whole milk

153

11464

Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt

153

11856

Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt

153

12034

Seeds, sesame meal, partially defatted

153

1121

Yogurt, fruit, low fat, 10 grams protein per 8 ounce

152

1203

Yogurt, fruit, lowfat, with low calorie sweetener

152

1217

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D

152

1218

Yogurt, fruit variety, nonfat, fortified with vitamin D

152

1219

Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

152

11575

Turnip greens, frozen, cooked, boiled, drained, without salt

152

11892

Turnip greens, frozen, cooked, boiled, drained, with salt

152

21226

Pizza, meat and vegetable topping, regular crust, frozen, cooked

152

21284

PAPA JOHN'S 14" Pepperoni Pizza, Original Crust

152

22535

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

152

22537

HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen

152

22901

Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased

152

43261

Yogurt, fruit variety, nonfat

152

18434

Crackers, cheese, low sodium

151

18983

AUSTIN, Cheddar Cheese on Wheat Crackers, sandwich-type

151

19881

Ice creams, BREYERS, No Sugar Added, French Vanilla

151

28051

KEEBLER, Cheese on Wheat Sandwich Crackers

151

28387

PEPPERIDGE FARM, Hamburger Buns w/Sesame

151

11223

Drumstick leaves, cooked, boiled, drained, without salt

151

11786

Drumstick leaves, cooked, boiled, drained, with salt

151

3901

Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, liquid concentrate, not reconstituted

150

6127

Gravy, unspecified type, dry

150

11233

Kale, raw

150

11669

Seaweed, wakame, raw

150

12032

Seeds, sesame flour, partially defatted

150

16078

Mothbeans, mature seeds, raw

150

19355

Syrups, sorghum

150

19914

Candies, M & M MARS 3 MUSKETEERS Truffle Crisp

150

21094

Fast foods, cheeseburger, double, regular patty and bun, with condiments

150

21395

Fast foods, cheeseburger; double, regular patty; with condiments

150

21497

PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust

150

22902

Pizza, meat topping, thick crust, frozen, cooked

150

22956

Lasagna, Vegetable, frozen, baked

150

19867

Ice creams, vanilla, fat free

149

21281

DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust

149

28296

Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber

149

11526

Taro, tahitian, cooked, without salt

149

11881

Taro, tahitian, cooked, with salt

149

12033

Seeds, sesame flour, low-fat

149

12121

Nuts, hazelnuts or filberts, blanched

149

16281

HOUSE FOODS Premium Firm Tofu

149

2031

Spices, pepper, red or cayenne

148

7025

Frankfurter, turkey

148

18107

Coffeecake, cinnamon with crumb topping, dry mix

148

21303

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust

148

43274

Cheese, cream, low fat

148

19393

Frozen yogurts, chocolate, soft-serve

147

19857

Snacks, tortilla chips, nacho-flavor, made with enriched masa flour

147

21146

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

147

21297

PIZZA HUT 14" Pepperoni Pizza, Pan Crust

147

28236

SUNSHINE, CHEEZ-IT, BIG Crackers

147

28280

SUNSHINE, CHEEZ-IT, Original Crackers

147

43218

Cereals ready-to-eat, ALPEN

147

1243

Fat free ice cream, no sugar added, flavors other than chocolate

147

9212

Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium

147

15001

Fish, anchovy, european, raw

147

16037

Beans, navy, mature seeds, raw

147

16533

WORTHINGTON Smoked Turkey Roll, frozen, unprepared

147

1111

Milk shakes, thick vanilla

146

6120

Gravy, chicken, dry

146

6126

Gravy, turkey, dry

146

9127

Grapefruit juice, pink or red, with added calcium

146

9506

Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E

146

18146

Cake, yellow, prepared from recipe without frosting

146

18364

Tortillas, ready-to-bake or -fry, flour, refrigerated

146

19205

Egg custards, dry mix, prepared with 2% milk

146

21275

PIZZA HUT 12" Pepperoni Pizza, Pan Crust

146

22959

Macaroni and cheese dinner with dry sauce mix, boxed, uncooked

146

36609

CRACKER BARREL, macaroni n' cheese plate, from kid's menu

146

19152

Candies, ROLO Caramels in Milk Chocolate

145

32004

Macaroni and cheese, box mix with cheese sauce, unprepared

145

36040

CRACKER BARREL, macaroni n' cheese

145

5304

Turkey, mechanically deboned, from turkey frames, raw

145

9310

Rhubarb, frozen, cooked, with sugar

145

11451

Soybeans, green, cooked, boiled, drained, without salt

145

11853

Soybeans, green, cooked, boiled, drained, with salt

145

12145

Nuts, pilinuts, dried

145

15152

Crustaceans, shrimp, mixed species, canned

145

16241

SILK Plus Omega-3 DHA, soymilk

144

16245

SILK Very Vanilla, soymilk

144

18069

Bread, white, commercially prepared (includes soft bread crumbs)

144

18350

Rolls, hamburger or hotdog, plain

144

18987

AUSTIN, Cheddar Cheese on Cheese Crackers, sandwich-type, reduced fat

144

21235

McDONALD'S, QUARTER POUNDER with Cheese

144

21484

Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust

144

18506

KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Low Fat

143

19293

Frozen yogurts, vanilla, soft-serve

143

21482

Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust

143

28018

KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Blueberry

143

28021

KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Original

143

28022

KELLOGG'S, EGGO Seasons, Waffles, Pumpkin Spice

143

28024

KELLOGG'S, EGGO, Waffles, Strawberry

143

28304

Waffles, whole wheat, lowfat, frozen, ready-to-heat

143

42189

Milk, buttermilk, fluid, cultured, reduced fat

143

44260

Puddings, all flavors except chocolate, low calorie, instant, dry mix

143

1081

Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D

143

1087

Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)

143

1152

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

143

1184

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

143

1221

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D

143

6094

Soup, onion, dry, mix

143

16027

Beans, kidney, all types, mature seeds, raw

143

1084

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D

142

11382

Potatoes, mashed, dehydrated, granules with milk, dry form

142

16136

Winged beans, mature seeds, cooked, boiled, without salt

142

16436

Winged beans, mature seeds, cooked, boiled, with salt

142

19887

Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich

142

21008

Fast foods, biscuit, with ham

142

21150

SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce

142

21151

Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce

142

36057

CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta

142

43541

Ice creams, chocolate, rich

142

19256

Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered

141

21280

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust

141

25060

Snack, Pretzel, hard chocolate coated

141

43450

Frozen novelties, juice type, juice with cream

141

1178

Sour cream, reduced fat

141

1179

Sour cream, light

141

1194

KRAFT BREAKSTONE'S FREE Fat Free Sour Cream

141

3840

Infant formula, ABBOTT NUTRITION, SIMILAC, SPECIAL CARE, ADVANCE 24, with iron, ready-to-feed, with ARA and DHA

141

6958

Gravy, instant beef, dry

141

11162

Collards, cooked, boiled, drained, without salt

141

11768

Collards, cooked, boiled, drained, with salt

141

12171

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

141

12698

Seeds, sesame butter, tahini, type of kernels unspecified

141

14203

Beverages, coffee, instant, regular, half the caffeine

141

14214

Beverages, coffee, instant, regular, powder

141

14558

Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk

141

15204

Fish, pike, walleye, cooked, dry heat

141

1159

Cheese, goat, soft type

140

6115

Gravy, au jus, dry

140

9210

Orange juice, chilled, includes from concentrate, with added calcium and vitamin D

140

9211

Orange juice, chilled, includes from concentrate, with added calcium

140

11208

Dandelion greens, cooked, boiled, drained, without salt

140

11782

Dandelion greens, cooked, boiled, drained, with salt

140

14218

Beverages, coffee, instant, decaffeinated, powder

140

16099

Peanut flour, defatted

140

16111

Soybeans, mature seeds, dry roasted

140

16223

Soymilk (All flavors), enhanced

140

18086

Cake, angelfood, commercially prepared

140

28320

English muffins, whole grain white

140

32024

Rice mix, cheese flavor, dry mix, unprepared

140

18263

English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)

139

19170

Egg custards, dry mix, prepared with whole milk

139

21336

McDONALD'S, Hot Fudge Sundae

139

21479

DIGIORNO Pizza, supreme topping, rising crust, frozen, baked

139

28390

PEPPERIDGE FARM, Light Style Wheat Bread

139

3966

Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate

139

6124

Gravy, pork, dry, powder

139

14316

Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk

139

1120

Yogurt, fruit, low fat, 9 grams protein per 8 ounce

138

1216

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D

138

5301

Poultry, mechanically deboned, from backs and necks with skin, raw

138

11236

Kale, frozen, cooked, boiled, drained, without salt

138

11297

Parsley, fresh

138

11791

Kale, frozen, cooked, boiled, drained, with salt

138

16083

Mungo beans, mature seeds, raw

138

16110

Soybeans, mature seeds, roasted, salted

138

16133

Yardlong beans, mature seeds, raw

138

16410

Soybeans, mature seeds, roasted, no salt added

138

19003

Snacks, corn-based, extruded, chips, plain

138

19074

Candies, caramels

138

19250

Candies, HERSHEY, KIT KAT BIG KAT Bar

138

19874

Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added

138

20017

Corn flour, masa, enriched, white

138

20019

Corn flour, masa, unenriched, white

138

20317

Corn flour, yellow, masa, enriched

138

21503

KASHI Pizza, Mediterranean, frozen, unprepared

138

28337

Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca

138

19057

Snacks, tortilla chips, nacho cheese

137

19891

Frozen novelties, No Sugar Added CREAMSICLE Pops

137

21097

Fast foods, cheeseburger; single, large patty; with condiments and bacon

137

21494

DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust

137

28251

SUNSHINE, CHEEZ-IT, 100 Calorie Right Bites, Reduced Fat

137

28281

SUNSHINE, CHEEZ-IT, Reduced Fat Crackers

137

32036

JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared

137

11569

Turnip greens, cooked, boiled, drained, without salt

137

11891

Turnip greens, cooked, boiled, drained, with salt

137

11235

Kale, frozen, unprepared

136

11458

Spinach, cooked, boiled, drained, without salt

136

11854

Spinach, cooked, boiled, drained, with salt

136

16147

Veggie burgers or soyburgers, unprepared

136

18108

Coffeecake, cinnamon with crumb topping, dry mix, prepared

136

18214

Crackers, cheese, regular

136

18383

Bread, protein, (includes gluten), toasted

136

18975

KASHI, TLC, Original 7-Grain Crackers

136

19260

Ice creams, vanilla, light, no sugar added

136

21126

Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato

136

21214

SUBWAY, tuna sub on white bread with lettuce and tomato

136

25038

Snacks, granola bars, soft, almond, confectioners coating

136

32032

Sausage, egg and cheese breakfast biscuit

136

18023

Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs

135

18420

Cake, yellow, unenriched, dry mix

135

21338

McDONALD'S, McFLURRY with M & M'S CANDIES

135

21412

Light Ice Cream, soft serve, blended with milk chocolate candies

135

36053

CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce

135

8649

Cereals ready-to-eat, KASHI GOLEAN CRISP Cinnamon Crumble

135

14041

Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink

135

1106

Milk, goat, fluid, with added vitamin D

134

1126

Egg, yolk, raw, frozen, pasteurized

134

1263

Ice cream, light, soft serve, chocolate

134

3824

Infant formula, MEAD JOHNSON, PROSOBEE, with iron, liquid concentrate, not reconstituted

134

3842

Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate

134

3854

Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, LIPIL, liquid concentrate, not reconstituted, with ARA and DHA

134

3952

Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate

134

6101

Soup, cream of vegetable, dry, powder

134

9156

Lemon peel, raw

134

11634

Peppers, sweet, green, freeze-dried

134

11931

Peppers, sweet, red, freeze-dried

134

19058

Snacks, tortilla chips, ranch-flavor

134

18064

Bread, wheat

133

18097

Cake, pudding-type, chocolate, dry mix

133

18996

KELLOGG'S, EGGO, Biscuit Scramblers, Egg  &  Cheese

133

19882

Ice creams, BREYERS, No Sugar Added, Vanilla

133

3926

Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, liquid concentrate, not reconstituted

133

3968

Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed

133

14192

Beverages, Cocoa mix, powder

133

1110

Milk shakes, thick chocolate

132

6118

Gravy, brown, dry

132

8693

Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry

132

11623

Kale, scotch, cooked, boiled, drained, without salt

132

11792

Kale, scotch, cooked, boiled, drained, with salt

132

16080

Mung beans, mature seeds, raw

132

16250

SILK Vanilla soy yogurt (family size)

132

16252

SILK Plain soy yogurt

132

19302

Candies, MARS SNACKFOOD US, SNICKERS Almond bar

132

19884

Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry

132

21340

McDONALD'S, Sausage Burrito

132

21498

PIZZA HUT 14" Sausage Pizza, Pan Crust

132

21519

Fast foods, breakfast burrito, with egg, cheese, and sausage

132

19004

Snacks, corn-based, extruded, chips, barbecue-flavor

131

19090

Ice creams, french vanilla, soft-serve

131

19804

Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour

131

21033

Fast foods, sundae, hot fudge

131

1236

Ice cream, soft serve, chocolate

131

8575

Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt

131

12029

Seeds, sesame seed kernels, toasted, without salt added (decorticated)

131

12529

Seeds, sesame seed kernels, toasted, with salt added (decorticated)

131

16035

Beans, kidney, royal red, mature seeds, raw

131

1057

Eggnog

130

12738

Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

130

14044

Beverages, SLIMFAST, Meal replacement,  High Protein Shake, Ready-To-Drink, 3-2-1 plan

130

14424

Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Not manufactured anymore.

130

16040

Beans, pink, mature seeds, raw

130

16067

Hyacinth beans, mature seeds, raw

130

16100

Peanut flour, low fat

130

16101

Pigeon peas (red gram), mature seeds, raw

130

16271

Vitasoy USA Organic Nasoya, Soft Tofu

130

18076

Bread, whole-wheat, commercially prepared, toasted

130

18139

Cake, white, prepared from recipe without frosting

130

19880

Ice creams, BREYERS, No Sugar Added, Butter Pecan

130

35200

Prairie Turnips, raw (Northern Plains Indians)

130

42183

Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars

130

18986

AUSTIN, Grilled Cheese on Wafer Crackers, sandwich-type

129

21028

Fast foods, vanilla, light, soft-serve ice cream, with cone

129

21276

PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust

129

21333

McDONALD'S, Vanilla Reduced Fat Ice Cream Cone

129

21339

McDONALD'S, McFLURRY with OREO cookies

129

21413

Light Ice Cream, soft serve, blended with cookie pieces

129

1086

Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)

129

1104

Milk, chocolate, lowfat, with added vitamin A and vitamin D

129

1125

Egg, yolk, raw, fresh

129

11463

Spinach, frozen, chopped or leaf, unprepared

129

11525

Taro, tahitian, raw

129

12136

Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend

129

1059

Milk, filled, fluid, with blend of hydrogenated vegetable oils

128

1060

Milk, filled, fluid, with lauric acid oil

128

1080

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D

128

1083

Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D

128

3864

Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA

128

3930

Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder

128

3981

Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler, ready-to-feed

128

3982

Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed

128

3991

Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA

128

11192

Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt

128

11577

Turnip greens and turnips, frozen, cooked, boiled, drained, without salt

128

11777

Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt

128

11893

Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

128

11990

Wasabi, root, raw

128

19095

Ice creams, vanilla

128

19165

Cocoa, dry powder, unsweetened

128

19444

Snacks, tortilla chips, low fat, made with olestra, nacho cheese

128

19898

Ice creams, regular, low carbohydrate, vanilla

128

21248

WENDY'S, Frosty Dairy Dessert

128

21382

McDONALD'S, FILET-O-FISH (without tartar sauce)

128

28303

Crackers, cheese, whole grain

128

21228

McDONALD'S, Hamburger

127

21335

McDONALD'S, Hot Caramel Sundae

127

21400

Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

127

3269

Babyfood, juice, apple, with calcium

127

8014

Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES

127

11461

Spinach, canned, regular pack, drained solids

127

14062

Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink

127

14163

Beverages, chocolate drink, milk and soy based, ready to drink, fortified

127

14423

Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice

127

16019

Beans, cranberry (roman), mature seeds, raw

127

16215

Vitasoy USA, Vitasoy Organic Creamy Original Soymilk

127

6165

Sauce, homemade, white, thin

126

8578

Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt

126

11191

Cowpeas (blackeyes), immature seeds, raw

126

16168

Soymilk, chocolate, with added calcium, vitamins A and D

126

18290

Pancakes, plain, dry mix, complete, prepared

126

18974

KASHI, TLC, Honey Sesame Crackers

126

19001

Candies, TOBLERONE, milk chocolate with honey and almond nougat

126

19894

Ice creams, BREYERS, 98% Fat Free Chocolate

126

21003

Fast foods, biscuit, with egg and bacon

126

44061

Puddings, chocolate flavor, low calorie, instant, dry mix

126

18934

Waffle, buttermilk, frozen, ready-to-heat, microwaved

125

19109

Candies, KIT KAT Wafer Bar

125

19886

Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone

125

32012

Pizza rolls, frozen, unprepared

125

42283

Snacks, potato chips, white, restructured, baked

125

1082

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

125

1175

Milk, fluid, 1% fat, without added vitamin A and vitamin D

125

1180

Sour cream, fat free

125

3987

Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed

125

3989

Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed

125

7971

Bologna, meat and poultry

125

8577

Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt

125

16213

Vitasoy USA, Organic Nasoya Firm Tofu

125

1127

Egg, yolk, raw, frozen, sugared, pasteurized

124

8691

Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry

124

11986

Malabar spinach, cooked

124

16222

Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D

124

18043

Bread, protein (includes gluten)

124

18995

KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg  &  Cheese

124

21061

Fast foods, burrito, with beans and cheese

124

21264

TACO BELL, Bean Burrito

124

21350

McDONALD'S, BIG MAC (without Big Mac Sauce)

124

28322

Bagels, multigrain

124

43447

Snacks, corn-based, extruded, chips, unsalted

124

21090

Fast foods, cheeseburger; single, regular patty, with condiments

123

21261

TACO BELL, Soft Taco with beef, cheese and lettuce

123

21486

Fast foods, taco with beef, cheese and lettuce, soft

123

31011

CAMPBELL'S, V8 Vegetable Juice, Calcium Enriched V8

123

36060

ON THE BORDER, soft taco with ground beef, cheese and lettuce

123

3844

Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, LIPIL, with iron, liquid concentrate not reconstituted, with ARA and DHA

123

5302

Poultry, mechanically deboned, from backs and necks without skin, raw

123

7011

Bologna, turkey

123

12122

Nuts, hazelnuts or filberts, dry roasted, without salt added

123

14310

Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk

123

16014

Beans, black, mature seeds, raw

123

16139

Soymilk, original and vanilla, with added calcium, vitamins A and D

123

16219

Vitasoy USA, Vitasoy Light Vanilla Soymilk

123

16225

Soymilk, original and vanilla, light, with added calcium, vitamins A and D

123

16227

Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D

123

16228

Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D

123

16235

SILK Plain, soymilk

123

16236

SILK Vanilla, soymilk

123

16237

SILK Chocolate, soymilk

123

16238

SILK Light Plain, soymilk

123

16239

SILK Light Vanilla, soymilk

123

16240

SILK Light Chocolate, soymilk

123

16243

SILK Plus Fiber, soymilk

123

16244

SILK Unsweetened, soymilk

123

16247

SILK Chai, soymilk

123

16248

SILK Mocha, soymilk

123

16249

SILK Coffee, soymilk

123

1085

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

122

1151

Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)

122

7940

Macaroni and cheese loaf, chicken, pork and beef

122

19859

Cocoa, dry powder, hi-fat or breakfast, plain

122

19860

Cocoa, dry powder, hi-fat or breakfast, processed with alkali

122

19877

Ice creams, BREYERS, 98% Fat Free Vanilla

122

21032

Fast foods, sundae, caramel

122

21262

TACO BELL, Soft Taco with chicken, cheese and lettuce

122

21487

Fast foods, taco with chicken, lettuce and cheese, soft

122

19265

Ice creams, chocolate, light, no sugar added

121

19883

Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl

121

19895

Ice creams, BREYERS, No Sugar Added, Chocolate Caramel

121

21515

MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve, frozen, unprepared

121

36054

OLIVE GARDEN, cheese ravioli with marinara sauce

121

1116

Yogurt, plain, whole milk, 8 grams protein per 8 ounce

121

1079

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

120

1174

Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D

120

3816

Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstituted

120

11591

Watercress, raw

120

11667

Seaweed, spirulina, dried

120

18119

Cake, pineapple upside-down, prepared from recipe

120

18229

Crackers, standard snack-type, regular

120

18427

Crackers, standard snack-type, regular, low salt

120

19271

Ice creams, strawberry

120

21106

Fast foods, fish sandwich, with tartar sauce and cheese

120

21232

McDONALD'S, FILET-O-FISH

120

21304

Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust

120

21506

BURGER KING, Double Cheeseburger

120

36055

Restaurant, Italian, cheese ravioli with marinara sauce

120

18070

Bread, white, commercially prepared, toasted

119

18425

Crackers, saltines, low salt (includes oyster, soda, soup)

119

18426

Crackers, saltines, unsalted tops (includes oyster, soda, soup)

119

18432

Bread, white, commercially prepared, toasted, low sodium no salt

119

21089

Fast foods, cheeseburger; single, regular patty; plain

119

21099

Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham

119

22938

SPAGHETTIOS, SpaghettiOs plus Calcium

119

1078

Milk, producer, fluid, 3.7% milkfat

119

1237

Ice cream, bar or stick, chocolate covered

119

8393

Cereals ready-to-eat, KASHI GOLEAN

119

11373

Potatoes, au gratin, home-prepared from recipe using butter

119

11843

Potatoes, au gratin, home-prepared from recipe using margarine

119

14421

Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk

119

1295

Yogurt, vanilla, non-fat

118

3940

Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted

118

6166

Sauce, homemade, white, medium

118

7964

Frankfurter, meat and poultry, cooked, grilled

118

11097

Broccoli raab, cooked

118

11271

Mustard greens, cooked, boiled, drained, without salt

118

11570

Turnip greens, canned, solids and liquids

118

11574

Turnip greens, frozen, unprepared

118

11799

Mustard greens, cooked, boiled, drained, with salt

118

14353

Beverages, tea, instant, decaffeinated, unsweetened

118

14366

Beverages, tea, instant, unsweetened, powder

118

14427

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water

118

14639

Beverages, rice milk, unsweetened

118

18355

Sweet rolls, cheese

118

19162

Candies, WHATCHAMACALLIT Candy Bar

118

28343

Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour

118

28373

UDI'S, Gluten Free, Whole Grain Dinner Rolls

118

43387

Turnip greens, canned, no salt added

118

43476

Tofu yogurt

118

93600

Turtle, green, raw

118

19089

Ice creams, vanilla, rich

117

19222

Desserts, rennin, vanilla, dry mix

117

21012

Fast foods, croissant, with egg, cheese, and bacon

117

21263

TACO BELL, Soft Taco with steak

117

1031

Cheese, neufchatel

117

11086

Beet greens, raw

117

11157

Chrysanthemum, garland, raw

117

11698

Chrysanthemum leaves, raw

117

12137

Nuts, mixed nuts, oil roasted, with peanuts, without salt added

117

12637

Nuts, mixed nuts, oil roasted, with peanuts, with salt added

117

12737

Nuts, mixed nuts, oil roasted, with peanuts, lightly salted

117

14312

Beverages, Malted drink mix, natural, powder, prepared with whole milk

117

16603

MORNINGSTAR FARMS Breakfast Biscuit Sausage, Egg  &  Cheese, frozen, unprepared

117

1088

Milk, buttermilk, fluid, cultured, lowfat

116

6957

Gravy, brown instant, dry

116

11272

Mustard greens, frozen, unprepared

116

15169

Mollusks, oyster, eastern, wild, cooked, moist heat

116

16230

Soymilk (all flavors), nonfat, with added calcium, vitamins A and D

116

16231

Soymilk, chocolate, nonfat, with added calcium, vitamins A and D

116

18127

Cake, snack cakes, creme-filled, chocolate with frosting

116

19146

Baking chocolate, MARS SNACKFOOD US, M & M's Milk Chocolate Mini Baking Bits

116

19157

Candies, MARS SNACKFOOD US, M & M's MINIs Milk Chocolate Candies

116

21108

Fast foods, hamburger; single, regular patty; with condiments

116

21237

McDONALD'S, BIG MAC

116

21513

KASHI Pizza, Greek Tzatziki, single serve, frozen, unprepared

116

25055

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX

116

28245

SUNSHINE, CHEEZ-IT, Crackers (made with Whole Grain)

116

36061

Restaurant, Mexican, soft taco with ground beef, cheese and lettuce

116

18051

Bread, reduced-calorie, oatmeal

115

18142

Cake, pudding-type, yellow, dry mix

115

19135

Candies, MARS SNACKFOOD US, MILKY WAY Bar

115

21004

Fast foods, biscuit, with egg and ham

115

21130

Fast foods, onion rings, breaded and fried

115

21509

BURGER KING, Onion Rings

115

1230

Milk, buttermilk, fluid, whole

115

1287

Yogurt, Greek, plain, lowfat

115

6211

Soup, cheese, canned, prepared with equal volume milk

115

6959

Gravy, instant turkey, dry

115

11270

Mustard greens, raw

115

14068

Beverages, KELLOGG'S SPECIAL K20 protein powder

115

14347

Shake, fast food, vanilla

115

1105

Milk, chocolate beverage, hot cocoa, homemade

114

2021

Spices, ginger, ground

114

11087

Beet greens, cooked, boiled, drained, without salt

114

11576

Turnip greens and turnips, frozen, unprepared

114

11736

Beet greens, cooked, boiled, drained, with salt

114

12041

Seeds, sunflower seed flour, partially defatted

114

12120

Nuts, hazelnuts or filberts

114

18262

English muffins, raisin-cinnamon (includes apple-cinnamon)

114

21096

Fast foods, cheeseburger; single, large patty; plain

114

22970

Macaroni and cheese, frozen entree

114

28361

PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Cheddar

114

19040

Snacks, popcorn, cheese-flavor

113

19219

Puddings, coconut cream, dry mix, regular, prepared with 2% milk

113

21282

DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust

113

28241

SUNSHINE, GRIPZ, Cheez-It Crackers

113

1058

Sour dressing, non-butterfat, cultured, filled cream-type

113

1077

Milk, whole, 3.25% milkfat, with added vitamin D

113

1160

Egg, yolk, raw, frozen, salted, pasteurized

113

1211

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

113

11230

Pepeao, dried

113

14059

Beverages, KELLOGG'S, SPECIAL K Protein Shake

113

14428

Beverages, shake, fast food, strawberry

113

15178

Mollusks, whelk, unspecified, cooked, moist heat

113

16042

Beans, pinto, mature seeds, raw

113

1102

Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

112

19190

Puddings, chocolate, dry mix, regular, prepared with 2% milk

112

19238

Candies, REESE'S BITES

112

23445

Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw

112

28123

KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels

112

18036

Bread, multi-grain, toasted (includes whole-grain)

111

18188

Cookies, peanut butter, refrigerated dough, baked

111

18997

KELLOGG'S, EGGO, French Toaster Sticks, Cinnamon

111

18998

KELLOGG'S, EGGO, French Toaster Sticks, Original

111

19166

Cocoa, dry powder, unsweetened, processed with alkali

111

19325

Puddings, coconut cream, dry mix, regular, prepared with whole milk

111

22910

Lasagna, cheese, frozen, prepared

111

36056

Restaurant, Mexican, cheese tamales

111

1015

Cheese, cottage, lowfat, 2% milkfat

111

2037

Spices, saffron

111

6167

Sauce, homemade, white, thick

111

8589

Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble

111

16114

Tempeh

111

16127

Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)

111

1250

Nutritional supplement for people with diabetes, liquid

110

1256

Yogurt, Greek, plain, nonfat

110

11618

Eppaw, raw

110

11955

Tomatoes, sun-dried

110

14351

Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk

110

14632

Beverages, Meal supplement drink, canned, peanut flavor

110

15064

Fish, pike, walleye, raw

110

16062

Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw

110

19086

Candies, confectioner's coating, peanut butter

110

19143

Candies, MR. GOODBAR Chocolate Bar

110

19412

Snacks, potato chips, made from dried potatoes, cheese-flavor

110

21334

McDONALD'S, Strawberry Sundae

110

28386

PEPPERIDGE FARM, Pumpernickel Bread

110

31035

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS

110

19062

Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds

109

19122

Puddings, banana, dry mix, regular, prepared with 2% milk

109

19248

Candies, HERSHEY'S, ALMOND JOY BITES

109

19270

Ice creams, chocolate

109

19822

Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

109

19899

Ice creams, regular, low carbohydrate, chocolate

109

19911

Syrup, maple, Canadian

109

21307

Fast foods, griddle cake sandwich, egg, cheese, and bacon

109

21327

McDONALD'S, Bacon, Egg  &  Cheese McGRIDDLES

109

21360

McDONALD'S, Bacon Egg  &  Cheese Biscuit

109

21516

KASHI Pizza, Mushroom and Spinach, single serve, frozen, unprepared

109

28333

Cookies, gluten-free, chocolate wafer

109

28359

GLUTINO, Gluten Free Wafers, Milk Chocolate

109

1103

Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

109

7051

Olive loaf, pork

109

7058

Pickle and pimiento loaf, pork

109

8054

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

109

1200

Reddi Wip Fat Free Whipped Topping

108

3947

Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA

108

3984

Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed

108

3985

Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calo ready-to-feed

108

11096

Broccoli raab, raw

108

18416

Bread, white, commercially prepared, low sodium, no salt

108

19026

Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

108

19125

Chocolate-flavored hazelnut spread

108

19212

Puddings, vanilla, dry mix, regular, prepared with 2% milk

108

21415

POPEYES, biscuit

108

22915

Lasagna with meat  &  sauce, low-fat, frozen entree

108

33874

Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron

108

33875

Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron

108

42139

Granola bar, soft, milk chocolate coated, peanut butter

108

18268

French toast, frozen, ready-to-heat

107

19168

Desserts, egg custard, baked, prepared-from-recipe

107

21384

BURGER KING, CROISSAN'WICH with Sausage and Cheese

107

1049

Cream, fluid, half and half

107

3956

Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified

107

6971

Sauce, worcestershire

107

7963

Frankfurter, meat and poultry, cooked, boiled

107

11520

Taro leaves, raw

107

12152

Nuts, pistachio nuts, dry roasted, without salt added

107

12652

Nuts, pistachio nuts, dry roasted, with salt added

107

1275

Yogurt, Greek, nonfat, vanilla, CHOBANI

106

7962

Frankfurter, meat and poultry, unheated

106

12138

Nuts, mixed nuts, oil roasted, without peanuts, without salt added

106

12141

Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER

106

12638

Nuts, mixed nuts, oil roasted, without peanuts, with salt added

106

15197

Fish, herring, Pacific, cooked, dry heat

106

15230

Mollusks, octopus, common, cooked, moist heat

106

16091

Peanuts, spanish, raw

106

18348

Rolls, dinner, whole-wheat

106

19056

Snacks, tortilla chips, plain, white corn, salted

106

19160

Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars

106

19189

Puddings, chocolate, dry mix, regular, prepared with whole milk

106

21345

McDONALD'S, DOUBLE QUARTER POUNDER with Cheese

106

21396

Fast foods, cheeseburger; double, large patty; with condiments

106

28115

KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Fudge Covered Pretzels

106

28388

PEPPERIDGE FARM, Deli Swirl Bread

106

36059

Restaurant, Italian, chicken parmesan without pasta

106

18377

Cookies, oatmeal, prepared from recipe, without raisins

105

19020

Snacks, granola bars, soft, uncoated, plain

105

19141

Candies, MARS SNACKFOOD US, M & M's Milk Chocolate Candies

105

19208

Puddings, rice, dry mix, prepared with 2% milk

105

19209

Puddings, tapioca, dry mix, prepared with 2% milk

105

21034

Fast foods, sundae, strawberry

105

21463

Yogurt parfait, lowfat, with fruit and granola

105

25062

Snack, Mixed Berry Bar

105

32029

Rice mix, white and wild, flavored, unprepared

105

8692

Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry

105

8705

Cereals ready-to-eat, KASHI GOLEAN Vanilla Graham Clusters

105

8707

Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolate Almond

105

11116

Cabbage, chinese (pak-choi), raw

105

12151

Nuts, pistachio nuts, raw

105

15142

Crustaceans, crab, blue, crab cakes, home recipe

105

1055

Cream, sour, reduced fat, cultured

104

3830

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, LIPIL, with iron, liquid concentrate, not reconstituted, with ARA and DHA

104

8574

Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt

104

19123

Puddings, chocolate, dry mix, instant, prepared with 2% milk

104

19126

Candies, milk chocolate coated peanuts

104

21141

BURGER KING, Vanilla Shake

104

21298

PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust

104

21347

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing

104

25028

Tortilla chips, yellow, plain, salted

104

28238

SUNSHINE, CHEEZ-IT, Colby Crackers

104

32006

Taquitos, frozen, chicken and cheese, oven-heated

104

19024

Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

103

19195

Puddings, rice, dry mix, prepared with whole milk

103

19199

Puddings, tapioca, dry mix, prepared with whole milk

103

21007

Fast foods, biscuit, with egg, cheese, and bacon

103

21093

Fast foods, cheeseburger; double, regular patty, with condiments and vegetables

103

21393

Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

103

25032

Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors

103

28237

SUNSHINE, CHEEZ-IT, Cheddar Jack Crackers

103

28397

Bread, multi-grain (includes whole-grain)

103

35201

Prairie Turnips, boiled (Northern Plains Indians)

103

1112

Whey, acid, fluid

103

11106

Butterbur, (fuki), raw

103

14222

Beverages, coffee, instant, with chicory

103

15187

Fish, bass, freshwater, mixed species, cooked, dry heat

103

15218

Fish, sunfish, pumpkin seed, cooked, dry heat

103

16052

Broadbeans (fava beans), mature seeds, raw

103

3048

Babyfood, macaroni and cheese, toddler

102

3812

Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, liquid concentrate, with ARA and DHA

102

3818

Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA

102

15061

Fish, perch, mixed species, cooked, dry heat

102

16109

Soybeans, mature cooked, boiled, without salt

102

16409

Soybeans, mature seeds, cooked, boiled, with salt

102

18028

Bread, egg, toasted

102

19121

Puddings, banana, dry mix, instant, prepared with 2% milk

102

19140

Candies, MARS SNACKFOOD US, M & M's Peanut Chocolate Candies

102

19185

Puddings, chocolate, dry mix, instant, prepared with whole milk

102

19191

Puddings, coconut cream, dry mix, instant, prepared with 2% milk

102

19353

Syrups, maple

102

21110

Fast foods, hamburger; double, regular, patty; plain

102

18187

Cookies, peanut butter, refrigerated dough

101

18255

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

101

19022

Snacks, granola bars, soft, uncoated, raisin

101

19078

Baking chocolate, unsweetened, squares

101

19203

Puddings, vanilla, dry mix, instant, prepared with whole milk

101

19204

Puddings, lemon, dry mix, instant, prepared with 2% milk

101

19321

Puddings, banana, dry mix, regular, prepared with whole milk

101

21267

TACO BELL, BURRITO SUPREME with steak

101

28364

PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Parmesan

101

33864

Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted

101

33865

Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted

101

43212

Bacon bits, meatless

101

1054

Cream, whipped, cream topping, pressurized

101

1056

Cream, sour, cultured

101

1089

Milk, low sodium, fluid

101

1258

Egg, white, dried, stabilized, glucose reduced

101

3213

Babyfood, cookies

101

8218

Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

101

11273

Mustard greens, frozen, cooked, boiled, drained, without salt

101

11800

Mustard greens, frozen, cooked, boiled, drained, with salt

101

7928

Sausage, chicken, beef, pork, skinless, smoked

100

11152

Chicory greens, raw

100

11969

Broccoli, chinese, cooked

100

12160

Seeds, cottonseed kernels, roasted (glandless)

100

14197

Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix

100

14436

Beverages, orange breakfast drink, ready-to-drink, with added nutrients

100

16092

Peanuts, spanish, oil-roasted, with salt

100

16392

Peanuts, spanish, oil-roasted, without salt

100

18184

Cookies, oatmeal, prepared from recipe, with raisins

100

18269

French toast, prepared from recipe, made with low fat (2%) milk

100

18360

Taco shells, baked

100

18385

Bread, wheat germ, toasted

100

19119

Candies, NESTLE, CHUNKY Bar

100

19145

Candies, NESTLE, CRUNCH Bar and Dessert Topping

100

19268

Candies, dark chocolate coated coffee beans

100

19323

Puddings, coconut cream, dry mix, instant, prepared with whole milk

100

19858

Candies, sugar-coated almonds

100

21129

Fast foods, hush puppies

100

42186

Frozen yogurts, chocolate

100

42187

Frozen yogurts, flavors other than chocolate

100

43369

Beverages, Chocolate-flavored drink, whey and milk based

100

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