事情一帆风顺时，待在舒适区，不需要信心。唯有前途未卜，充满风险和不确定时，才最需要，最考验信心。
情绪管控并不是恭维人，说好听的话，而是在当你遇到不如意的事，碰到不喜欢的人，或者与人意見相左，受到批評时，你的反应是什么？如何防止负面情绪瞬间爆发？
Spiritual Reflections
10 March， 2026
On faith
"When things are going smoothly and you are staying in your comfort zone, faith isn't really required. It is only when the future is unpredictable, full of risks and uncertainties, that faith is most needed and most tested."
On emotional management
"Emotional control is not about being complimentary or saying nice things. Rather, it is about how you react when things don't go your way, when you encounter people you dislike, when your opinions differ from others, or when you face criticism. How do you prevent negative emotions from exploding in an instant?"
