![](data:image/jpeg;base64,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)
唱深深的歌真的很幸福。最近在练习深深的歌,好小心,深怕糟蹋了每一个字,深怕疏忽了每一片深情。由开始的突兀发音,到轻声吟唱,我经历了很长一段时间的自我矫正。高手随便指点一下,转身离去,留我原地回神,暗自揣摩。真的是师傅领进门,修行在个人。现在终于可以舒畅地吐气,轻柔地发音,闭上眼睛,倾听自己,感动自己。网络上搜了一下,一眼就打上了这[
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变性我包容,那是自己的事,自己怎么舒服怎么来,没有伤害到别人的利益。可是,男性变女性,参加体力竞技赛事。这就是占便宜来的。
根据国际奥委会的规则规定,只要变性妇女的睾酮水平低于每升10纳摩尔,就可以参加比赛。
睾酮总水平10纳摩尔/升这个标准一直备受质疑,这是临床水平[
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![](/upload/album/ed/e5/a3/fe8abb722543tcfVC48r.jpg)
1.柠檬可乐鸡2.咖喱鸡饭3.炸鸡[
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![](/upload/album/59/64/1f/ea5b2f506365WPxoxvkP.jpg)
老公总是说,我这辈子吃过的最好吃的鸡就是咱们年轻时你做过的一次清炖鸡。如果不是老公一直记得,我早就忘了。老公是个怀旧的人,他总会颇为感概地提及某年某月。
经他这么一提醒,我才回忆起年轻的时候,在医院上中班,带了一些生鸡腿,几片姜,铝饭盒坐在小电炉子上,10分钟炖熟了,就沾酱油吃。
老公把那次的清炖鸡评选为此生最好吃的鸡。我就笑他,年[
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![](/upload/album/31/21/ec/77f436349517v32QIA11.jpg)
为了离儿子近才搬家。所以要求儿子一个月回家住几天。作为一个家庭主妇,对儿子照顾的太周到,现在才明白不是一件好事。再说什么都没用了,只能在儿子在身边的时候有意识地让他帮忙作事情。今天把儿子从手机上拽下来,一起作SUSHI.我还是要打下手的。(SUSHI酱挤的有点毁容了:)COSTCO的COOKEDOCTOPUS,切了片跟拍黄瓜,作了黄瓜色拉。粉红水果汁[
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![](/upload/album/36/78/e4/78209eec8674eDhJAfLY.jpg)
今天一整天几乎都泡在院子里.主要是想办法把这个还有些光秃的小土包用这种薄荷叶一样的爬藤植物覆盖住.之前我看到这些叶子长出土包范围,一小颗一小颗的零零星星在草地上,我就挖出来移到土包上,这个方法从来都没有失过手.她们继续快乐地在新地方成长着.今天拔草时,拨开那个已经被完整覆盖的土包,看看叶子下面的情况,发现这种植物是一节一节地长在土里,就是每个节点[
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![](/upload/album/94/7a/64/8552f8373223qSeNWnmc.jpg)
今天的早餐最终还是端着咖啡和盘子在露台吃了。早晨的小池塘很是热闹。人饿了,鸟也饿呀。今天终于发现三只蜂鸟都是绿色的,唯独那只小小蜂鸟颜色和长相都不同。原住鸟大概认不出她也属于同类,只盯着跟她长得一样的驱赶。今天小小鸟和原住鸟两人空中打了个照面,确认了眼神,好像是原主鸟跟小小鸟说:你可以留下!。于是两人在这片花丛里互不打扰,个吃个的[
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越来越爱我的家园。自从去年初秋到今,搬来这里11个月了,我们在这里经历了秋,冬,春,初夏,马上要经历一年中最湿热的三伏天了。院子里还有花没有盛开,我在耐心的等:)几天前的连续的雨天,让螃蟹草疯涨。取名为螃蟹草,是名副其实的。是一种非常TOUGH的野草。我今天除草用了将近两个小时。一边除草,一边发现很多鼻涕虫。看着我的这些被害虫损坏的花草,我[
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连续几天的阴雨天终于过去了,接下来应该有几天的阳光灿烂的日子啦,今天气温凉爽,习习微风吹的我通体舒服。就趁机到院子里做了一些拔除杂草的工作,让从GARDENWINDOW望去的那个小山坡看上去不是那么的野生。干完活不忘记站在小池塘看小蜂鸟。今天那个小小蜂鸟又入了镜。就在我眼前的花上采蜜,根本不在意我,我就这么近距离地拍她,心里特满足。等她飞走了,低[
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今天的花丛异常热闹,我看到了4只蜂鸟,而原住民会驱赶后来者。当原住民忙着驱赶同时飞来的两只蜂鸟时,趁这空挡,来了一只色彩鲜艳的,巨小巧玲珑的蜂鸟,体长大概是原住民的1/3.这小小鸟飞行技术还不太娴熟,直冲这我的BAYWINDOW飞来,好在及时转了弯,吓了我一跳。我正在享用我的阿根廷红虾,看到小小鸟,抓了手机跑出去了。小小鸟感觉还不太灵敏,根本不在[
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