62岁张晨光身体健康亮红灯 被医生和老婆下令忌口
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据台湾媒体报道,金钟视帝张晨光日前回台湾过62岁生日,陈美凤及温升豪、杨铭威夫妇等圈内友人帮他庆生,陈美凤送了他一顶时尚流行棒球帽,大学时期老同学陈琼美则送他面膜让他照顾面子,并邀他担任形象代言,庆生会上气氛温馨欢乐,好友相聚笑声不断。
他近来身形略显削瘦,体重从85公斤掉到82,他说今年送给自己的生日礼是做体检,报告出炉后,“有脂肪肝,胆固醇指数也超标”,健康突亮警讯,被医生和老婆下令忌口,他忧心忡忡地说:“年纪越来越大,越过越心慌。”
他被医生叮咛要少油少盐少甜,“以前听人家说年老力衰,现在多少能体会这种心情,60岁之后难免担心体力一天不如一天,主要我爱吃甜食,属蚂蚁的,管不住嘴,真是伤脑筋。”他自嘲“吃货”,看到美食就禁不住诱惑,老婆常阻止他,并耳提面命:“你要对得起观众。”要他不能把自己吃肿,有时他讨价还价,和老婆猜拳赢了才能吃一口。
他吃凤梨酥只吃蛋黄,老婆便提醒他:“你知道那颗蛋黄几碗饭?”有时偷吃被发现,他也会赖皮不认。前阵子夫妻俩出国度假,老婆不准他吃甜点,他只好嚼口香糖,结果吃着吃着把假牙黏了下来,地陪帮他找了牙医诊所处理,只需三分钟就黏好,花了12000日币(约700人民币),他苦笑:“1分钟等于1000块台币,但也得黏,不然什么都不能吃。”
他不忘夸老婆手艺好,做一大桌饭菜,但他通常被规定只能吃一碗饭,想吃第二碗,老婆便说“请自重”,虽然不安份,他最后还是乖乖听话:“这就好像健身一样,一个人去健身没动力,忌口的事也是要有人盯。”他感叹年纪大,有时连要绑鞋带,弯个腰就觉得累、喘,因此提醒自己不能胖下去,现在每餐只吃六分饱,“不要全部自己吃,要留给别人,我这个年龄如果能把肌肉练出来,是多么的美好啊”。
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