被学长嫌胖丢人 24岁女生跑4000公里暴瘦60斤
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这名女孩叫潘亚楠,今年24岁,家住西安市临潼区,小潘说上高二以前他的体重一度达到了182斤。从6年前她开始坚持跑步,直到上大学时,大学生学长一句话,让他暗自下定决心要把体重减下去。
潘亚楠说:“我的学长说我太胖了,他同学瞧见很丢脸,一个男孩子怎么可以这样说一个女孩子呢?”
再后来,潘亚楠还走上了健身的道路,并且自己考上了健身教练证,她说有了教练证,就可以帮助其他的胖女孩也能瘦下来,让她们也变美。这些年来,潘亚楠最喜欢的运动项目就是跑步。起初一公里都坚持不下来,到现在都能跑完66公里了。只要有时间,她还经常去参与马拉松跑步。
潘亚楠说:“一年将近跑4000公里,西安到沈阳是1700公里,可以从沈阳到西安跑个来回。”
经过长期的坚持,潘亚楠已经成功的把体重从182斤减到120斤左右。减了60斤后,路遇一些亲戚同学,都认不出来了。
潘亚楠说,健身运动给他带来了快乐,不但塑造了美丽的形体,而且还造就了坚毅的内心。不过她也要提醒那么想通过运动减肥的朋友,运动要适度,最好有专业人员的指导。
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