5小时30英里--蜂鸟峰上炸碉堡记 自从蜂鸟峰(Mt Umunhum)回归民间,辟为县立公园以来,已经结伴登临N多回合。因为山巅那座碉堡模样的雷达基座的缘故,圈内跑友称之为碉堡山。 攀登碉堡山,一共有三条路径,距离分别是22英里/25英里/30英里。那条经典的30英里路线,到底能在多长时间内搞掂,心中无数。 于是,一月的某日,在下一个阶段的马拉松训练周期尚未开启之际,独自一人,踏上了轰炸碉堡山之旅。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4712.jpg)
上路伊始,天降阵雨,时晴时雨,没个消停。远处天际,双彩虹划过天幕。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4717.jpg)
Guadalupe水库上空的彩虹桥。顺便给湾区的码农们科普一下:这个水库的功能就是防洪,没有其它用途。甚至你家浇灌花园的水,都与此无关。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4723.jpg)
双彩虹委实罕见,一定要多拍几张靓片。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4726.jpg)
远方天际的碉堡山。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4729.jpg)
与野鹿邂逅。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4732.jpg)
Hicks停车场。如果从此地出发前往碉堡山的话,往返是16英里。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4736.jpg)
最后4迈是新落成的单人步道。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4738.jpg)
黑云催城。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4739.jpg)
最后5分钟冲刺! ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4746.jpg)
历时2小时55分钟,完成登顶。距离24公里,海拔250~3400英尺。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4748.jpg)
全神贯注地跑回到了Hicks停车场,距离5小时心理目标,还有近1小时时间,总算松了一口气。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4751.jpg)
昔日的水银矿石水洗分离设备。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4753.jpg)
昨夜大雨+上午阵雨,造成某些路段颇为泥泞。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4762.jpg)
又见Guadalupe水库。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4763.jpg)
卷土重来的积雨云。本人终于赶在降雨之前,完成了全程。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/mapGPS.jpg)
GPS轨迹图。4小时58分钟,47公里,海拔爬升5400英尺。 动态轨迹图 GPS数据 collapse;width:434pt" width="576"> | 距离 | 英里配速 | 总耗时 | 公里配速 | 平均心率 | 1 | 1 mi | 13:53.5 | 0:13:54 | 8:38 | 121 | 2 | 1 mi | 10:44.1 | 0:24:38 | 6:41 | 129 | 3 | 1 mi | 14:13.5 | 0:38:51 | 8:51 | 130 | 4 | 1 mi | 12:39.7 | 0:51:31 | 7:53 | 127 | 5 | 1 mi | 10:02.9 | 1:01:34 | 6:15 | 128 | 6 | 1 mi | 10:27.2 | 1:12:01 | 6:30 | 129 | 7 | 1 mi | 08:30.6 | 1:20:32 | 5:18 | 132 | 8 | 1 mi | 08:14.0 | 1:28:45 | 5:07 | 135 | 9 | 1 mi | 13:45.9 | 1:42:31 | 8:34 | 130 | 10 | 1 mi | 15:51.4 | 1:58:23 | 9:52 | 130 | 11 | 1 mi | 10:14.1 | 2:08:37 | 6:22 | 133 | 12 | 1 mi | 11:48.4 | 2:20:25 | 7:21 | 135 | 13 | 1 mi | 12:14.2 | 2:32:39 | 7:37 | 134 | 14 | 1 mi | 13:22.8 | 2:46:02 | 8:19 | 135 | 15 | 0.64 mi | 09:00.5 | 2:55:03 | 8:45 | 132 | 16 | 1 mi | 08:30.9 | 3:03:34 | 5:18 | 131 | 17 | 1 mi | 08:08.9 | 3:11:43 | 5:04 | 135 | 18 | 1 mi | 08:15.6 | 3:19:58 | 5:08 | 133 | 19 | 1 mi | 07:41.1 | 3:27:39 | 4:47 | 134 | 20 | 1 mi | 10:24.6 | 3:38:04 | 6:29 | 130 | 21 | 1 mi | 07:10.4 | 3:45:14 | 4:28 | 138 | 22 | 1 mi | 08:39.7 | 3:53:54 | 5:23 | 139 | 23 | 1 mi | 09:03.3 | 4:02:57 | 5:38 | 137 | 24 | 1 mi | 09:59.6 | 4:12:57 | 6:13 | 138 | 25 | 1 mi | 11:49.1 | 4:24:46 | 7:21 | 143 | 26 | 1 mi | 07:23.5 | 4:32:09 | 4:36 | 141 | 27 | 1 mi | 06:59.2 | 4:39:09 | 4:21 | 139 | 28 | 1 mi | 08:16.9 | 4:47:26 | 5:09 | 139 | 29 | 1 mi | 07:13.1 | 4:54:39 | 4:30 | 141 | 30 | 0.53 mi | 06:32.0 | 4:58:06 | 4:03 | 142 | 外一篇 陪同师父攀登蜂鸟峰 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4443.jpg)
秃头峰上观日出。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4445.jpg)
秃头峰上的天际步道。(摄影:师父) ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4450.jpg)
日出时分。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4451.jpg)
凌云步道。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4455.jpg)
小桥飞渡。 ![](http://i221.photobucket.com/albums/dd243/atangwriting/2018/running_MTUmunhum/IMG_4473.jpg)
山水画卷中的硅谷。 (完)
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