10岁开始科学性节食 吴谨言自曝身高165最胖时96斤
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吴谨言
据台湾媒体报道,艺人吴谨言主演《延禧攻略》走红,脱下古装后,一张巴掌小脸、骨感身材更是明显,令许多人担心是否过瘦。她最近上节目透露,其实从10岁开始就“科学性节食”,人生最胖的时候大约也才48公斤,让全场主持人、嘉宾都超惊讶!
吴谨言上综艺节目《奇葩说》,被主持人询问是否曾经胖过,想都没想就回应:“有胖过。”她透露现在的体重不到45公斤,至于最胖的时候大约48、48.5公斤,夸张的答案让全场说不出话,更有女嘉宾开玩笑大呼“生气”,认为这根本一点都称不上胖。
对此,吴谨言解释,从10岁开始就进行“科学性节食”,对于吃的东西,总是会斤斤计较吃了几克,并认真评估什么吃了会胖,“从小就有这个概念。”过度认真的生活让在场嘉宾惊讶,更有人直接脱口:“为什么要活成这样?”引起在场许多人共鸣。
事实上,吴谨言从10岁就开始学芭蕾舞,所以特别在意身材纤细与否,现在虽然转换跑道,还是保持着运动习惯。虽然一直不胖,但当时为了拍摄《延禧攻略》,被要求看起来楚楚可怜,于是又调整饮食习惯,进行“631饮食法”,将一天的饮食分成十份,早餐六份、午餐三份、晚餐一份,淀粉部分以糙米取代白饭,晚上也绝不摄取淀粉,一口气瘦到44公斤,非常拼命。
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