从常青谷到大盆地--妹子们的丛林越野跑
那啥,俺们常青谷跑社的一大特色是,妹子要比汉子多!本社区的老中家庭,阴盛阳衰,西风总是压倒东风。因此,妹子们有大把的时间出来跑步,苦逼的汉子们只好宅在家中,凑仔做饭,尽那后勤部长的职责。 话说一日,本人被常青谷的女汉子们点卯做导游+保镖,前往天际奔大海(skyline to the sea)步道上跑上一遭。鉴于女汉子们的威势,不敢不应承;鉴于身为常青谷屯民,不敢不为家乡妹子尽义务;因此,允诺践行。 鉴于女汉子们的实力,设计了一个天际奔大海简化版--大盆地瀑布三连击:距离10英里,爬升2500英尺,亮点是纵贯3个瀑布。 计划制定完毕,妹子们又抓了魔头的差,魔头又抓了美东来本地公干的佛爷的差,一行8人,分乘3部车,于上周六晨6时许,赶到州立大盆地红木公园总部会合。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00788.jpg) 630AM,大家在公园停车场聚齐。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00790.jpg) 合影。缺了佛爷,谁让丫的忒腼腆。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00792.jpg) 642AM,开跑,魔头和佛爷一马当先。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/mu/579575038833856910.jpg) 大部队随后跟进。(摄影:穆妹)
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00798.jpg) 跨过木桥。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00809.jpg) 穿过树洞的,是跑上山岭的队伍。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/zhu/633325526090374308.jpg) 乐极生悲,穆家妹子摔了一跤。起因是因为俺在前面拍照,干扰了她的注意力。(摄影:朱妹)
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/xia/702327833465248151.jpg) 爬起来继续跑,穆妹果然有杨门女将之风。(摄影:夏妹)
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00826.jpg) 密林深处,暗无天日。拍出来的片子糊了很多。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00833.jpg) 巧笑倩兮的朱妹。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/siyun/432390785609406839.jpg) 一英里后,魔头+佛爷与大部队分手,他们俩要顺着步道跑到海滩,真的要跑一个天际奔大海。于是,大家分手,顺便拍一个合影。(摄影:本人用芸妹的手机拍的?)
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00847.jpg) 俺作为党代表,继续率领妹子们在红木林中穿行。夏妹的跑姿颇有大将之风。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00855.jpg) 娇小的穆妹和朱妹的衬托下,那倒卧的红木身形愈加庞大。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00862.jpg) 夏妹/芸妹/琰妹跑过小桥。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00869.jpg) 穆妹/朱妹跑过倒卧的大树。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00873.jpg) 为了能让行人穿行,大树截出了一个门洞。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00877.jpg) 人类的渺小,红木的巨大。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00884.jpg) 芸妹其实很适合练习健美。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00887.jpg) 高个在跑越野的时候,就很吃亏啊。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00904.jpg) 琰妹的压缩袜很是靓丽。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00916.jpg) 穆妹因为脚腕有些扭伤,渐渐地滞后。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00924.jpg) 但是,也仅仅是滞后200米不到。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00936.jpg) 跑的依旧生龙活虎。朱妹一直陪伴左右。偷听了一小会俩人的悄悄话,居然曾经是同事,但是当初并不相识。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00942.jpg) 如果大树不被截断,大家就要这样钻过去。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00947.jpg) 琰妹在招呼大家聚齐合影。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00954.jpg) 拍出来就是这番景象。咳咳,好萌!^_^
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00959.jpg) 跑到队伍的最前面,给妹子们拍照。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00968.jpg) 哈哈,此番夏妹就不停地弯腰钻过大树。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/mu/110941747293305836.jpg) 草莓瀑布到了!(摄影:穆妹)
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00996.jpg) 越过草莓瀑布,又开始了钻大树的节奏。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC00999.jpg) 抵达白银瀑布。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01007.jpg) 又是各种到此一游。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01018.jpg) 各种跨越。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01021.jpg) 朱妹这个生猛。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01023.jpg) 穆妹这个稳妥。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01024.jpg) 夏妹攀登白银瀑布步道。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01033.jpg) 又是各种到此一游。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/zhu/490971467213010751.jpg) 各种得瑟。(摄影:琰妹/夏妹?)
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01043.jpg) 黄金瀑布。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01046.jpg) 终于拍出一张过得去的片子。有了光,世界就变得鲜活。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01053.jpg) 三美下山图。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01058.jpg) 巨杉旁的倩影。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01068.jpg) 芸妹跑过木桥。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01072.jpg) 大树的彼端,是芸妹/夏妹。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/siyun/665688915970638179.jpg) 大树的此端,是琰妹/本人。(摄影:芸妹)
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01074.jpg) 梦幻般地光与影。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01080.jpg) 夏妹/芸妹一马当先。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01084.jpg) 琰妹紧随其后。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01092.jpg) 朱妹/穆妹在后面打狼。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01103.jpg) 攀上山脊的穆妹。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/mu/186564324776061705.jpg) 日落步道。(摄影:穆妹)
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01105.jpg) 三美下山图。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01109.jpg) 朱妹,你悠着点呀!
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01113.jpg) 巨杉旁的穆妹。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01115.jpg) 奔跑在树妈伟岸的身侧。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01118.jpg) 瞅啥哪?
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01131.jpg) 树桥。
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/siyun/446243893020368810.jpg) 一只臭脚+五只香脚。(摄影:芸妹)
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/mu/70332323662079238.jpg) 六瓣花。(摄影:穆妹)
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/DSC01132.jpg) 10:20AM,告别大盆地公园,肥家了!
![](http://i221.photobucket.com/albums/dd243/atangwriting/2016/running_bigbasin/map.jpg) 路线图。10.5英里,3.5小时。
(完) |