(2010-09-11 12:39:09)

 
奶昔Milkshake 做法都差不多, 以前贴过。只是水果不同而已。草莓用的是Costco买的冰冻草莓.
http://blog.wenxuecity.com/blogview.php?date=201002&postID=7600

For 4 glasses of Smoothie
I usually use 1 cup yoyurt, 1 cup frozen strawberry, 1/2 banana, a small apple, 1/2 cup OJ, 1/2 cup milk,1 cup ice cubes, sometimes I also add 2 tbsp condensed milk.